#172. Coach Tim Ramsden-All About Zone 2 Training.
from Cycling Time Trial Podcast
We welcome back Coach Tim Ramsden. Tim is an Association of British Cycling L3 Cycling coach and owner of blackcatcyclecoaching.com. Tim has joined us numerous times for shows on cadence, time trials for newcomers, Sweet Spot and Threshold training, a full run down on all of the training zones and other topics too numerous to mention. Today we talk about the hot topic of Zone 2 training. Welcome back Tim!
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This episode is 37 minutes long.
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This episode was published on March 26, 2023.
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