172. From Survival to Survive & How to Get Out of it episode artwork

EPISODE · Oct 20, 2025 · 17 MIN

172. From Survival to Survive & How to Get Out of it

from Thriving After Trauma · host Jaci Rogash

Ever wondered why, despite having ‘healed’ you still feel like you’re living in survival mode. Or maybe you just feel like you’re in a rut that you can’t seem to get out of. In this episode I break down why that is and what you can do to get out of it. PROMPTS: How am I currently living in survival mode? How does this serve me? How is this holding me back or limiting me? If I created more time for myself, what would I do? If I felt deeply rested, energised and alive - how would my life be different? If you would love support with your emotions, book a discovery call or dive straight into some 1:1 coaching with me through my Dream to Life Coaching. Connect with me: Download the Autopilot as a Trauma Response GuideRegister for my Free Masterclass: Stop Living on Autopilot & Start Living Your DreamsInstagram: https://www.instagram.com/jaci.rogash/Book a Discovery CallJoin the Visionaries WaitlistEmail: [email protected]

Episode metadata supplied by the publisher feed · Published Oct 20, 2025

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Ever wondered why, despite having ‘healed’ you still feel like you’re living in survival mode. Or maybe you just feel like you’re in a rut that you can’t seem to get out of. In this episode I break down why that is and what you can do to get out of it. PROMPTS: How am I currently living in survival mode? How does this serve me? How is this holding me back or limiting me? If I created more time for myself, what would I do? If I felt deeply rested, ener...

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172. From Survival to Survive & How to Get Out of it

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