172 - Health Anxiety with Nutritional Therapist Kate Howgego

from Fitter Food Radio · host Matt Whitmore and Keris Marsden

In this episode Nutritional Therapist Kate Howgego returns to discuss her experience dealing with health anxiety. Episode includes : - Summary of health anxiety (concerns or fears around illness) and how symptoms occur as a result of anxiety - Why and how health anxiety impacts so many people, especially health professionals - The dangers of turning to Dr Google and why all humans do this - Guidance on understanding and addressing health anxiety including nutritional support, exercise and breathing exercises

Episode metadata supplied by the publisher feed · Published Sep 8, 2021

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172 - Health Anxiety with Nutritional Therapist Kate Howgego

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This episode was published on September 8, 2021.

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