172: Michelle Hellyer - Beyond Optimal | For The Love Of Training

from The General Muscle Podcast · host Lawrence Grieve

This week Lawrence is joined by Michelle Hellyer, 2024 ICN World Natural Games Pro Figure World Champion. Michelle shares some insights into managing a contest prep as a police officer as well as the importance of enjoying your training as opposed to simply training for "optimal results". Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence and Michelle! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Michelle's IG: @michhellyer Lawrence's IG: @general.muscle Physiotherapy Enquiries: [email protected] Coaching Enquiries: [email protected] Use code "GENERAL" for 15% off at www.powersupps.com.au

Episode metadata supplied by the publisher feed · Published Feb 16, 2025

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172: Michelle Hellyer - Beyond Optimal | For The Love Of Training

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