PodParley PodParley
PodParley
172. Should You Change How You Work Out In Menopause? episode artwork

EPISODE · Mar 3, 2023 · 31 MIN

172. Should You Change How You Work Out In Menopause?

from Fitness Simplified with Kim Schlag · host Fitness Simplified with Kim Sc

Q & A episode today! Mentioned in the episode: Fitter After 40 Waitlist (Doors open Tuesday March 21st!) https://kim-schlag-fitness.mykajabi.com/fitter-after-40-waitlist-spring2023 Free 5 Day Fat Loss Crash Course https://www.kimschlagfitness.com/free-5-day-fat-loss-crash-course/ Amanda Thebe Post on exercise flexibility https://www.instagram.com/p/CmPKlgLOZZR/?igshid=OTJlNzQ0NWM%3D Georgie Fear podcast episode: https://www.kimschlagfitness.com/podcasts/lean-habits-for-lifelong-weight-loss/ Georgie Fear Podcast episode: https://www.kimschlagfitness.com/podcasts/lose-weight-by-giving-yourself-more-not-less/

Episode metadata supplied by the publisher feed · Published Mar 3, 2023

Embed this episode

NOW PLAYING

172. Should You Change How You Work Out In Menopause?

0:00 31:27

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

#205 How to recover without burning out: using pacing to find your dehoarding rhythm

Nov 22, 2025 ·38m

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Fitness Simplified with Kim Schlag?

This episode is 31 minutes long.

When was this Fitness Simplified with Kim Schlag episode published?

This episode was published on March 3, 2023.

Can I download this Fitness Simplified with Kim Schlag episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!