#172 | [WT Remix] - How To Do Hard Things: The WINNER FRAMEWORK episode artwork

EPISODE · Oct 28, 2024 · 42 MIN

#172 | [WT Remix] - How To Do Hard Things: The WINNER FRAMEWORK

from Win Today

Send us Fan MailBy focusing on the fundamentals of goal setting, we highlight the crucial step of aligning your goals with your personal values—because that's where true motivation lies. The act of writing down goals, particularly when shared with others, can dramatically boost your chances of success. We'll explore the 'WIN' framework, showcasing how otherwise daunting tasks can become manageable, whether it's committing to regular exercise or reading a book each month. This approach not only reprograms your mind for success but also paves the way for lasting change through consistent, supportive habits.Accountability is key to maintaining progress, and we'll discuss practical ways to integrate new habits into your daily routine, like habit stacking. By sharing your goals with a trusted network, you transform them from private ambitions into shared commitments, fortifying your resolve even further. We'll also tackle the mental barriers that often hold us back, such as limiting beliefs and negative self-talk. Through an unshakable mindset and a supportive community, I invite you to embark on a journey of discipline, growth, and empowerment, backed by years of experience and transformative conversations.Thank you for tuning in! If you feel led, please subscribe & share the show to others who you believe would benefit from it.Keep in touch below!Join The Unshakeable Discipline Community! Winning Is... Weekly Newsletter!LinkedIn | www.linkedin.com/in/ryanacass/Instagram | @ryanacass

Episode metadata supplied by the publisher feed · Published Oct 28, 2024

Embed this episode

Send us Fan Mail By focusing on the fundamentals of goal setting, we highlight the crucial step of aligning your goals with your personal values—because that's where true motivation lies. The act of writing down goals, particularly when shared with others, can dramatically boost your chances of success. We'll explore the 'WIN' framework, showcasing how otherwise daunting tasks can become manageable, whether it's committing to regular exercise or reading a book each month. This approach not on...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

#172 | [WT Remix] - How To Do Hard Things: The WINNER FRAMEWORK

0:00 42:49

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of Win Today?

This episode is 42 minutes long.

When was this Win Today episode published?

This episode was published on October 28, 2024.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Win Today episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!