EPISODE · Mar 24, 2026 · 8 MIN
173. Ehlers-Danlos Syndrome (EDS) Basics for PTs: hEDS, Pain, and Smarter Exercise Dosing
from PT Snacks Podcast: Physical Therapy with Dr. Kasey Hankins · host Kasey Hankins, PT, DPT, OCS
Send us Fan MailKasey welcomes listeners to the PT Snacks podcast for physical therapists and students and introduces a brief episode on Ehlers-Danlos syndrome (EDS). Kasey highlights common patient issues such as joint pain, dislocations, tendinitis, and muscle cramps, and discusses how physical therapy can improve quality of life through resistance training, proprioception, balance, aerobic and functional conditioning, pain neuroscience, and graded exposure to reduce kinesiophobia. 00:00 Welcome and Disclaimer00:18 Episode Focus on EDS01:21 EDS Types Overview02:20 Hypermobility EDS Basics02:33 Why Collagen Matters03:16 PT Goals Pain and Fear04:02 Training Approaches for hEDS04:31 Load Management and Recovery05:48 Lifestyle Factors Sleep Stress06:52 Wrap Up and ContactNeed CEUs?Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENTSupport the showStudying for the NPTE? Check out PT Final Exam — they’ve helped thousands of students pass with confidence. Use code PTSnacks at checkout for a discount.Stay Connected!Follow so you never miss an episode. Send your questions via email to [email protected] the email list HERESupport the Show:Share the episode with someone who'd benefit.Contributing directly to the "support" link.Thanks for tuning in—your support makes this all possible!
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Send us Fan Mail Kasey welcomes listeners to the PT Snacks podcast for physical therapists and students and introduces a brief episode on Ehlers-Danlos syndrome (EDS). Kasey highlights common patient issues such as joint pain, dislocations, tendinitis, and muscle cramps, and discusses how physical therapy can improve quality of life through resistance training, proprioception, balance, aerobic and functional conditioning, pain neuroscience, and graded exposure to reduce kinesiophobia. ...
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173. Ehlers-Danlos Syndrome (EDS) Basics for PTs: hEDS, Pain, and Smarter Exercise Dosing
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