#173 Understanding the Belly Breath - Troy Hadeed

What this episode covers

<p> Troy Hadeed was born in Trinidad, wrote his first letter to the editor at 10, has taught yoga internationally for over 15 years, and has founded several successful businesses, including a hemp store, a waste oil recycling business and a yoga studio.  </p> <p><br></p> <p>Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster</p> <p><br></p> <p>Store https://www.podpage.com/meditation-podcast/store/</p> <p><br></p> <p>Donations  https://www.podpage.com/meditation-podcast/support/</p> <p>====================</p> <p><br></p> <p><strong>Bio of Troy:</strong></p> <p><br></p> <p>Troy Hadeed was born in Trinidad, wrote his first letter to the editor at 10, has taught yoga internationally for over 15 years, and has founded several successful businesses, including a hemp store, a waste oil recycling business and a yoga studio. </p> <p>He has walked coast-to-coast across central America, navigated the world on a ship, spent prolonged periods in silence and darkness, and is continuously seeking to make sense of the human experience.</p> <p>In all things, Troy hopes that his life will assist others in rediscovering a relationship with the God of their understanding while inspiring people to embody more compassion, understanding, and love.</p> <p><br></p> <p><strong>What we Discussed:</strong></p> <p><br></p> <p>- Writing a letter to Bush, Saddam &amp; Gorbachev at 10 yrs</p> <p><br></p> <p>- His Yoga Journey</p> <p><br></p> <p>- Understanding the Belly breath</p> <p><br></p> <p>- Experiencing a Silent Retreat</p> <p><br></p> <p>- Darkness Retreat</p> <p><br></p> <p>- Releasing the Ego</p> <p><br></p> <p>- Mindful Eating</p> <p><br></p> <p>- His future Book &#39;Popcorn in my Pocket&#39; (Name might change)</p> <p><br></p> <p>- Having a Relationship with your Mind</p> <p><br></p> <p>- Understand yourself to connect with God or divine intelligence</p> <p><br></p> <p>- The meaning to his Tattoos </p> <p><br></p> <p>and more</p> <p><br></p> <p><br></p> <p><strong>How to Contact Troy:</strong></p> <p><br></p> <p> Troy Hadeed Website https://troyhadeed.com/ Instagram https://www.instagram.com/troyhadeed/?hl=en Facebook https://www.facebook.com/troyhadeedofficial/ You tube https://www.youtube.com/@troyhadeed5915 Online Yoga Studio /BeyondYogaTv.com ( 30 day Free Trial) https://beyondyogatv.com/ Free Online Classes &amp; Content w/ newsletter sign up https://page.co/2d8ntB Linkedin www.linkedin.com/in/troy-hadeed-love </p> <p><br></p> <p><br></p> <p><br></p> <p>===============</p> <p><br></p> <p>More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org</p> <p><br></p> <p>Store https://www.podpage.com/meditation-podcast/store/</p> <p><br></p> <p>Donations  https://www.podpage.com/meditation-podcast/support/</p> <p><br></p> <p>All Social Media + Donations link linktr.ee/meditationpodcast</p> <p><br></p> <p>Our Facebook Group can be found at www.facebook.com/meditationpodcast.org</p> <p><br></p> <p>All my 5 Podc