173. Unlocking Emotional Freedom, Part 3: The Sentence That Is Causing Your Suffering

When we open up to our emotions and experience them, so many amazing things can follow. We feel expansive and resilient. Bad habits will often fall away and it can make it so much easier to be decisive. We're not afraid to confront hard things in our lives or hard conversations. It makes it easier to set big goals because we're not afraid to fail. AND? It dramatically expands our capacity for love and joy, which is our natural state. We experience more connection, more love. Life opens up in so many ways and you will feel ALIVE. You will wake up to the dream which is your life. Embrace the powerful gift of negative emotions. Embrace the fullness of your humanity, knowing that your emotional life is the key to transformation and renewal. Join us this month in LIFE MENTORING SCHOOL as we explore how to implement all of this on a daily basis so you can unlock FREEDOM and JOY in your life. http://ediewadsworthcoaching.com/enroll Connect with us!! Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw Instagram- @houseofjoypodcast Edie's Instagram- @ediewadsworth Learn more about your ad choices. Visit megaphone.fm/adchoices