House of Joy- Christian Life Coaching

Your brain was designed to solve problems. But if you don't intentionally give it something meaningful to focus on, it will create problems where none need to exist. In this episode, Dr. Edie Wadsworth shares why creating something beautiful—even during difficult seasons—can completely change the way you experience your life. From knitting a sweater through hospital waiting rooms to planting tomatoes, learning new skills, and setting simple 90-day goals, this conversation is an invitation to stop letting your brain default to criticism and instead give it something life-giving to build. If you've been overthinking, worrying, criticizing yourself, or feeling stuck, this episode is the gentle reset your mind may need. Why your brain naturally looks for problems How criticism becomes your brain's default when it lacks purpose Why creating beauty is a powerful antidote to anxiety The story behind Edie's beloved Frankie Sweater Why 90-day goals work so well Simple ideas to create a more magical summer How to redirect your mind toward what matters most https://www.ediewadsworthcoaching.com/bundle  ➡️ Link in show notes Receive 50% off your first order: hiyahealth.com/HOUSEOFJOY  In this episode, you'll learn:Links MentionedDesign Your Life, Live Your Purpose 90-Day GuideHiya Health Learn more about your ad choices. Visit megaphone.fm/adchoices

397. Love as Your True Identity (Not Just Something You Do) One of the biggest misconceptions about personal growth is that it's all about becoming more productive, more successful, or more accomplished. But what if the real goal is becoming more loving? In this episode, I'm sharing a special teaching from inside Life Mentoring School about what it really means to live from your true self. When we begin receiving God's love instead of striving to earn it, everything changes—from the way we see ourselves to the way we show up in our relationships, our homes, and even the ordinary moments of everyday life. We also talk about why love isn't pretending everything is okay. True love is willing to feel deeply, tell the truth, grieve honestly, and still hold onto hope. I hope this conversation encourages you to slow down, soften your heart, and remember who you already are. Why love is the highest expression of your true self The difference between living from fear and living from love How your "ordinary Tuesday" reveals what you're really practicing Why vulnerability is essential for authentic love Learning to create from desire instead of resentment What it means to nurture the people and places God has entrusted to you How to see beauty and hope even in difficult seasons In this episode, we talk about: Learn more about your ad choices. Visit megaphone.fm/adchoices

A few years ago, I taught a podcast episode called How I Created My House of Joy. At the time, I had no idea that phrase would eventually become the name of this podcast—or the framework that would shape so much of what I teach. Because here's what I've come to believe: We're all building a house. Not just the physical place where we live, but the life we're living inside of every day. The question is: Are we building it on purpose? In this episode, we're talking about the foundations that create the experience of your life—and how your thoughts, emotions, habits, and daily decisions are shaping your future whether you realize it or not. If you've ever felt stuck, overwhelmed, disconnected, or disappointed with where you are, I hope this conversation reminds you that your story isn't finished. You can start rebuilding today. Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is completely unserious... and maybe our most controversial one yet. Today we're sharing 20 ridiculous hills we're willing to die on—from overhead lights and matching hangers to fish, airport outfits, sunscreen, camping, butter, knitting, scary movies, and everything in between. Some of these opinions are deeply held. Some are probably wrong. And some we may completely change our minds about next year. But for today? We said what we said. Come laugh with us and then tell us the hills you're willing to die on. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if your life isn't waiting for better circumstances? What if it's waiting for better leadership? After spending a weekend with hundreds of incredible women at our live event, I was reminded again and again that transformation happens when we stop drifting through life and start leading ourselves intentionally. In this episode, we're talking about the difference between living from old stories, fear, and survival mode—and living from joy, desire, purpose, and possibility. Because here's what I know: You don't need a different life to feel more alive. You need a different way of experiencing the life you already have. Why so many women feel stuck in their own lives The difference between drifting and self-leadership How your brain keeps you trapped in old stories Why your emotions are messengers—not masters The power of living from your true self How fear keeps you disconnected from what you really want Why your desires matter more than you think The surprising connection between joy and grief How to create a life that feels magical in any season Why your best season may still be ahead of you Your Most Magical Summer 👉 ediewadsworthcoaching.com/summer  In This EpisodeLinks MentionedFree Workshop Learn more about your ad choices. Visit megaphone.fm/adchoices

After hosting our entire family for a week at the lake, Emme and I sat down to share all our favorite hosting tips—from the meals we prep ahead, to the little details that make guests feel comfortable, to the mindset shifts that help you enjoy the people you're hosting instead of stressing about every little thing. If you've ever wanted to create a home that feels warm, joyful, and inviting, this episode is for you. Why hospitality isn't about perfection The mindset shift that changes everything How to prepare before guests arrive Our favorite make-ahead meals Hosting hacks that make life easier Creating cozy guest spaces The small details people always remember How to make your home feel welcoming Ideas for hosting kids and families Ways to create meaningful experiences without spending a fortune FULL GUIDE: https://docs.google.com/document/d/1FAnSApBg82aq9n2_YfsW58UvL0BUppcnX9HflLZEnxY/edit?usp=sharing  In This Episode Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, I found myself sitting beside my Aunt Glenda—a woman who has spent her entire life bringing joy, laughter, and life to everyone around her. As our family gathered together during a difficult season, she reminded me of something I think we all need to hear: Life is happening right now. Not after the diagnosis. Not after the weight loss. Not after the kids grow up. Not after things settle down. Right now. In this episode, I share some of the lessons Aunt Glenda taught us this week (including a hospice wolf-cut haircut, smokey eyes, and a search for the perfect sequin dress), and why I believe so many of us are unintentionally postponing our own joy. Summer has a way of waking us up to what matters. And maybe this summer can be your invitation to stop waiting and start living. Why so many women postpone joy The dangerous habit of saying "I'll enjoy life when..." Lessons from Aunt Glenda's beautiful perspective on life Finding delight in the middle of uncertainty Why joy is what carries us through hard seasons The connection between gratitude and truly living Creating a magical summer no matter your circumstances Learning to notice the miracles already around you How to stop waiting for life to begin Why summer is about so much more than a season Free 3-Day Workshop 👉 https://ediewadsworthcoaching.com/summer  (Workbook mailed to you + lifetime replay access) Link available through workshop registration page. In This Episode We Talk About:Your Most Magical Summer WorkshopAll Access Pass Learn more about your ad choices. Visit megaphone.fm/adchoices

How do you stay grounded when life feels beautiful and hard at the same time? Because if we're honest, this season has held both. There has been so much joy, so much laughter, so many moments we never want to forget. And there have also been tears, uncertainty, overstimulation, and the reality of walking through something we never would have chosen. In this episode, we're talking about how we want to show up in seasons like these. How do we keep our hearts soft instead of becoming bitter? How do we stay open to the miracles, the goodness, and the love that are still right in front of us? How do we create a beautiful life even when life isn't going according to plan? We share some of what we're learning about intention, presence, grief, gratitude, and why we believe you can still have a magical summer—even if life feels messy right now. If you've been feeling overwhelmed, stretched thin, emotional, or like life is moving faster than you can keep up with, we hope this conversation feels like sitting on the porch with friends. Why hard seasons don't have to steal your joy The difference between reacting to life and creating it on purpose What our recent family staycation taught us about presence How to soften instead of harden when life feels unfair Learning to feel your emotions without getting stuck in them Why intentionality changes your experience of life Preparing your heart for the season you're entering Finding beauty, connection, and meaning in ordinary moments How we're thinking about the months ahead as a family Creating your most magical summer—no matter what life brings ✨ Join us for our FREE workshop: Your Most Magical Summer ediewadsworthcoaching.com/summer   Edie's Favorite Summer Mug (Anthropologie)https://www.anthropologie.com/shop/hybrid/luanne-stoneware-mug?color=075&inventoryCountry=US&countryCode=US&creative=&device=c&g_acctid=619-693-8226&g_adgroupid=&g_adid=&g_adtype=none&g_campaign=US+-+Shopping+-+PMAX+-+LIAs+-+Home+-+G%26E+-+General&g_campaignid=22326114420&g_keyword=&g_keywordid=&g_network=x&g_type=shopping&matchtype=&network=x&utm_campaign=US+-+Shopping+-+PMAX+-+LIAs+-+Home+-+G%26E+-+General&utm_content=&utm_kxconfid=vx6rd81ts&utm_medium=paid_search&utm_source=Google&utm_term=&gclsrc=aw.ds&gad_source=1&gad_campaignid=22326128103&gbraid=0AAAAADnwqi7V3OAP6tZnW9DRIQ4L6Iybs&gclid=Cj0KCQjwof_QBhCgARIsADaMzOdw7i1ZQOjUmG5yh0kJJ-FkUGsFlheAxrjsqGzynrBbuRORs8_TTFwaApXdEALw_wcB  Bronzing Stick & Highlighter (Opicola)https://opiccola.com/products/bronze-glow-balm?variant=48390013321371   Sourdough Discard Pita Bread Recipehttps://enwnutrition.com/sourdough-discard-pita-bread/  In This Episode We Talk About:Resources MentionedFavorite Things Learn more about your ad choices. Visit megaphone.fm/adchoices

390. THE SUMMER RESET! 7 Tiny Habits That Make Life Feel Magical Again This summer could have easily felt consumed by uncertainty. Instead, Edie and her family made a decision: to create as much joy, connection, and magic as possible right in the middle of it. In this episode, she shares the seven tiny habits helping her savor this season, stay present with the people she loves, and create meaningful memories—even while navigating hard circumstances. If you've ever felt like summer disappears before you can enjoy it, this conversation will inspire you to slow down, pay attention, and intentionally create a season full of wonder. Why some summers feel magical and others feel like a blur The power of starting your day before your phone does How dream journaling helps you create life on purpose Why porch sits have become one of Edie's favorite daily rituals The importance of hobbies that don't make you money Summer foods, tiny celebrations, and creating everyday joy How spending more time outside reconnects you to what matters Why connection is the thing you'll remember most In This Episode:Your Most Magical Summer Workshopediewadsworthcoaching.com/summer Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we’re talking about the voice in your head — that constant inner dialogue that most of us hardly even notice anymore. The criticism. The pressure. The negativity. The harshness we often direct toward ourselves without realizing how deeply it affects the way we experience our lives… and the people around us. One of the things we talk about in this episode is how our thoughts become the emotional atmosphere we live in. And not only that — they spill over into our homes, our marriages, our friendships, and the way our children learn to think about themselves too. This isn’t about shame or “fixing yourself.” It’s about becoming aware with compassion. It’s about noticing the patterns that no longer serve you and learning how to renew your mind with more grace, gratitude, truth, and peace. We also talk about: why negative thinking becomes so automatic how criticism toward others often reflects criticism toward ourselves the emotional “tone” we bring into a room motherhood, nervous systems, and emotional regulation practical ways to shift your mindset why gratitude changes everything learning to agree with God about who you are This one feels deeply important and deeply hopeful. You are not stuck with the voice in your head. You can practice a gentler, truer way of living. We love you so much and are so grateful you’re here. ✨ Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is such a special one. A few weeks ago, we hosted our Next Level Life Summit and opened enrollment for our Christian Life Coach Certification program. During the summit, I sat down with several of the amazing women from our coaching community for a live panel conversation… and after we finished, I knew I wanted to share it here on the podcast too. Because honestly? This conversation became about so much more than coaching. It became about courage. About purpose. About midlife reinvention. About healing. About becoming more fully alive to your own life. These women share so honestly about: feeling restless and called to more overcoming fear and self-doubt finding confidence later in life balancing family, motherhood, marriage, and meaningful work learning to trust God with the next step and discovering that it’s never too late to create a beautiful life I think you’ll hear pieces of yourself in this conversation no matter what season you’re in. And if you’ve been feeling a quiet stirring lately… this episode may just be the encouragement your heart needed. Learn more about your ad choices. Visit megaphone.fm/adchoices

387. You Were Made to Make! Why Creation Brings Us Fully Alive Today we’re talking about: Why women often slip into “consumption mode” in midlife The difference between consuming and creating Why creativity is part of your divine inheritance The hidden exhaustion that comes from suppressing your gifts How creating beauty and connection nourishes us deeply Why your soul might be craving expansion, not shrinking The powerful role women play as creators of belonging and beauty Why creation produces energy instead of draining itsds How to feel more alive, inspired, and fulfilled in this season of life Plus: Dr. Edie shares her newest finished knitting project 🧶 Stories from Emme’s baby shower weekend Family staycation prep chaos 😂 The beauty of women creating meaningful spaces and traditions for one another An invitation into the Next Level Life Masterclass 🔗 Links Mentioned Next Level Life Masterclass- https://youtube.com/live/Vw4rLNj1-9w?feature=share  Homemade Wendy’s Frosty recipe- https://www.budgetbytes.com/homemade-frosty/  Banana chocolate chip muffin recipe- https://preppykitchen.com/banana-chocolate-chip-muffins/#recipe  Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we’re talking all about JOY Not fake positivity. Not pretending hard things don’t exist. But the kind of deep, grounded joy that reminds you: all is well. In this episode, we talk about: Why joy is something we intentionally cultivate The difference between cheap dopamine vs. deep fulfillment How comparison and scrolling quietly steal joy Why beauty and your physical surroundings matter more than you think Learning to romanticize and savor ordinary life Being fully present instead of mentally living in the future Living from true desire instead of pressure or obligation Why joyful people actively create “little pockets” of delight How joy can coexist with grief and hard seasons This conversation is cozy, practical, encouraging, and very House of Joy 🤍 🔗 Links & Favorite Things Mentioned Cloth handkerchiefs from Amazon- https://a.co/d/0dCGuhvQ  Bauble Bar personalized tote bags- https://www.baublebar.com/products/alpha-custom-tote-blue-denim  Natural Childbirth the Bradley Way book- https://www.amazon.com/Natural-Childbirth-Bradley-Way-Revised/dp/1974805069/ref=tmm_other_meta_binding_swatch_0  Kerri Hunt’s podcast- https://pod.link/1811706630  Learn more about your ad choices. Visit megaphone.fm/adchoices

I believe with my whole heart that women in midlife are not fading… we are awakening 🤍 In this episode, we’re talking about: Why so many women in midlife feel restless The difference between dissatisfaction and untapped potential How women disconnect from themselves over years of caretaking and performing Why numbing behaviors never truly satisfy the ache for “more” The beautiful gifts women gain through suffering, motherhood, healing, and rebuilding Why the world desperately needs grounded, emotionally healthy women of faith Letting go of external validation and becoming true to yourself Why your wisdom, healing, and creativity are meant to be shared Moving from shrinking back → to fully coming alive This episode is your reminder: ✨ God is not finished with you. ✨ Your gifts are still needed. ✨ Your most meaningful season may still be ahead. 🔗 Links Mentioned Next Level Life Summit- http://Ediewadsworthcoaching.com/life  Learn more about your ad choices. Visit megaphone.fm/adchoices

384. 7 Things I Wish I Knew Before Becoming a Mother!  This episode felt like sitting on the porch with us talking about motherhood, emotions, nervous systems, little kids, big feelings, and becoming who God created us to be 🤍 As Emmy prepares to become a mama this summer, we’re sharing some of the biggest lessons motherhood has taught us over the years. In this episode, we talk about: Why your child’s behavior is not your report card Learning to look underneath behavior instead of just reacting to it Why connection changes children more than control Emotional regulation for moms and kids The importance of repair over perfection Why your children are watching how you live Letting motherhood transform you The pressure modern moms feel—and how to release some of it Why staying alive to your own life matters so much One of our favorite reminders: ✨ “Your kids are watching what you do way more than what you say.” 🧶 Links Mentioned Beginning Knitting Resource! https://docs.google.com/document/d/18ArWC6VjZB65j-6DwB2ehEpY70-bLa8biYTHJCsd6Xw/edit?usp=sharing  Childbirth & motherhood prep book (mentioned throughout episode —https://a.co/d/048rHTIT  Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is one of those “you can’t unsee it” conversations. We’re diving into the subtle but powerful patterns that shape your relationships—and how to shift them so you can experience more connection, peace, and joy. Why we often think the problem is the other person The difference between your true self and false self How your false self shows up as: People-pleasing Needing validation Controlling or protecting yourself Why neediness and emotional outsourcing create disconnection How judging and labeling others blocks real intimacy The impact of your thoughts on your relationships Why you cannot have a better relationship than your thoughts about someone How to start shifting into your most grounded, loving self Spend one day thinking the highest, most loving thoughts you can about someone you love… and watch how your experience of them changes. Life Mentoring School → https://www.ediewadsworthcoaching.com/join  In this episode, we talk about: Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we’re talking about the balance so many of us are craving: ✨ Structure + Spontaneity ✨ Discipline + Delight ✨ Productivity + Magic We share real-life examples from our own lives (meal prepping, sourdough, last-minute NYC trips, knitting projects, motherhood rhythms, and more) and how we’re learning to hold both. Why routines and rhythms create peace, stability, and freedom How too much structure can make life feel flat or rigid How too much spontaneity can make life feel chaotic and overwhelming The importance of planning ahead so you can be fully present Letting yourself say yes to the “interruptions” that actually are your life Why being fully present matters more than doing everything perfectly Where am I leaning right now—structure or spontaneity? Do I have enough rhythm to support me? Do I have enough play to make life feel alive? 🔗 Links Bauble Bar Bracelet Stack   → https://www.baublebar.com/products/darcy-beaded-bracelet-set-vibrant-multi?_pos=33&_sid=641da63be&_ss=r  Bauble Bar Red Beaded Necklace → https://www.baublebar.com/products/janette-beaded-ring-necklace-carnelian?variant=42551868588116&utm_source=google&utm_medium=cpc&utm_campaign=23013992081_PMax%20-%20BT%20-%20Baublebar%20-%20US%20-%20Brand%20-%20Others&gad_source=1&gad_campaignid=23014013210&gbraid=0AAAAADj06pCfKe83U7bV0g691if00qtdI&gclid=Cj0KCQjw2MbPBhCSARIsAP3jP9zeA9NILxI-bejqWE5ePeeJQEMxKyuQl6ts5rEQet7oCyqi8TyKsFgaAvUOEALw_wcB  Target Red Short Boots → https://www.target.com/p/women-8217-s-reed-boots-with-memory-foam-insole-universal-thread-8482-red-8-5/-/A-94822655?sid=&TCID=PDS-22806998536&gclsrc=aw.ds&gad_source=1&gad_campaignid=22797457326&gbraid=0AAAAAD-5dfZnODvh2DjCC5ZgX-z4JVXZl&gclid=Cj0KCQjw2MbPBhCSARIsAP3jP9wPtiqLd7-ok7bUjGd1tX2_D0g0P5mXdPmp5ZSdm28uN3_DW4DcqfYaAsVVEALw_wcB  We talk about:Questions to ask yourself: Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is all about creating a “House of Joy” through tiny, intentional habits—the kind that shape the atmosphere of your life and leave lasting memories for the people you love. We talk about: Creating a signature scent in your home (hello, diffusers ✨) Always having something baking or brewing Using soft lighting to calm your nervous system Keeping a rhythm of creating with your hands Wearing things you love (not saving them for “someday”) Prioritizing time outside as a daily reset You don’t create a beautiful life through big moments. You create it through: repetition atmosphere and the tiny ways you show up every day ✨ “You’re not just creating a home—you’re creating memories.” Cozy habits that change how life feels: Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is all about how your thinking is shaping your experience of your relationships—and how to shift it in simple, powerful ways. We talk about: Why we default to thinking the problem is “out there” How your thoughts create your emotional experience (not the other person) Why disconnection often starts internally, not externally The “House of Joy” mindset in relationships “They should be different” → creates resistance “I shouldn’t have to go first” → creates emotional gridlock “They always / they never” → creates distorted thinking “We’re just not as connected anymore” → creates more disconnection “They don’t care” → creates shutdown “This shouldn’t be this hard” → creates discouragement “This just isn’t working” → creates emotional withdrawal Thinking your highest thoughts about the people you love Creating connection intentionally (instead of waiting for it) Practicing small, meaningful moments of love and presence The 7 thoughts that create disconnection:What actually helps:Becoming the version of yourself you want to be in the relationship Why You Feel Disconnected in Your Relationships Webinar:  WEDNESDAY April 29th, at NOON eastern!  https://www.ediewadsworthcoaching.com/connect Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the reason you’re not getting the results you want… has nothing to do with your circumstances? In this episode, I’m sharing one of the most powerful concepts I’ve ever practiced and taught—how your internal state (your thoughts, emotions, and energy) is shaping everything in your life. After a transformative weekend at our House of Joy coaches retreat, I saw this truth more clearly than ever: it’s not what’s happening around you—it’s who you’re being within it. Even in the middle of hard things, you can choose a different way of showing up. This episode will gently challenge how you think about change—and invite you into a more peaceful, powerful way of living. We talk about: Why most of us believe external things need to change first How your emotional state shapes your entire life experience The difference between living in: Fear, shame, anxiety (low-energy states) Love, joy, peace, gratitude (high-energy states) How your nervous system plays into this (fight-or-flight vs. rest-and-trust) Why being around people who live at a higher level is so powerful How your “energetic signature” impacts your relationships, your work, and your results 📍 Mentioned: Dr. David Hawkins’ Map of Consciousness- https://a.co/d/0eqs43Sw  Next Level Life Coaching Summit-  Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the life you want isn’t something you have to wait for… but something you can start living today? In this short but powerful episode, I’m sharing one of my favorite frameworks I teach inside Life Mentoring School: the 3-part code of your highest self. We’re talking about how to shift your thoughts, create your emotional life on purpose, and take aligned action—so you can start showing up as the version of you who already lives the life you want. This isn’t about becoming someone new. It’s about becoming more of who you already are. If you’ve been feeling stuck, reactive, or disconnected from the life you want… you are just going to LOVE this one.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we’re talking about how to romanticize your life in real, tangible ways—not by pretending everything is perfect, but by bringing intention and presence to what already is. Here are a few of the little things currently bringing me so much life: Travel knitting (yes, I cast on a whole sweater just for the trip ✨) Coordinated retreat goodies + planning meaningful experiences Self-coaching + journaling through hard moments My favorite oversized linen shirt (truly perfect for everything) Knitting baby bonnets for my grandbabies  Porch swing time with my grandboys Being outside as much as possible The joy of preparing for a trip Staying consistent with movement, even in a hard season We also talk about: Why you don’t need different circumstances to enjoy your life How small moments shape your overall experience Creating peace and intention—even in the middle of uncertainty 📖 Mentioned: Practicing the Presence of People by Mike Mason Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is a little different… and so much fun. Today Emme and I are sitting down for a lighthearted conversation about the “weird” things we did as a family growing up—things she definitely didn’t love at the time 😅 But here’s the funny part… She’s starting to do a lot of them now. We talk about: Growing up in an “ingredient household” (and why that actually mattered) Why I made the girls do daily “rest time” (and why they’d bring it back!) Our stance on sleepovers—and how it shaped safety and connection Driving an hour to church every single Sunday for 20 years Creating a home that felt joyful, colorful, and a little unconventional And underneath all the laughter, there’s something deeper: The rhythms and traditions you create in your home matter more than you think. Even the ones your kids roll their eyes at 😉 Because one day… they might just carry them into their own lives. This one is cozy, funny, and full of heart—and I think you’ll see a little bit of your own family in it too. Mentioned in this episode! Protein Balls Recipe (Cadbury Egg version) https://www.eatingbirdfood.com/cadbury-egg-protein-balls/  K18 Dry Shampoo https://a.co/d/07uzHGfe  Power of My People (linen shirts) https://powerofmypeople.com/en-us/products/the-friend-proper-fit-bright-red-100-linen-copy?pr_prod_strat=e5_desc&pr_rec_id=10e9ab789&pr_rec_pid=10476725895224&pr_ref_pid=10476725796920&pr_seq=uniform  Noonday Collection https://noondaycollection.com/collections/all  Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a short episode, but it carries a lot of heart. Today I’m telling you a story about a sweater… but really, it’s a story about growth, hard seasons, and who we’re becoming in the middle of it all. I started a knitting project that I definitely was not ready for. At first glance, it felt overwhelming—too complicated, too intricate, too much. And honestly? That’s exactly how some seasons of life feel. But slowly, with patience, help, and a whole lot of staying with it, something shifted. In this episode, we talk about: Why hard seasons often feel like “too much” at first How growth happens through staying, not rushing The beauty of learning something you once thought you couldn’t do Why the hard things in your life may be forming something in you The powerful (and often overlooked) practice of receiving support How to recognize the love and help that’s already surrounding you One of the biggest lessons I’m learning right now is this: You don’t have to have it all figured out. You just have to stay. And maybe—just maybe—this season is teaching you something you’ll carry for the rest of your life. I love you so much. I’m so grateful you’re here. Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is a really special one. We’re sitting down during Holy Week, in the middle of a season that has felt both beautiful and incredibly hard for our family. And we wanted to just have an honest, heartfelt conversation about what it’s like when life feels heavy… and God feels far. Because if you’ve ever been there (and I think we all have), you know how disorienting it can feel. In this episode, we talk about: Why hard seasons can make God feel distant—even when He’s not The very real emotions that come up (anger, grief, confusion… all of it) How God meets us through people, small moments, and everyday grace The spiritual rhythms that have grounded our family for years Why you don’t need a “perfect” faith routine to feel close to God How suffering can open our eyes to what really matters One of the biggest things I’ve been reminded of in this season is this: You don’t have to strive to find God. He is already with you. Sometimes it just looks like noticing Him in the smallest places—a prayer before dinner, a Sunday drive to church, a kind text from a friend, or even a sweater you’ve carried through hard days. If you’re in a season where things feel uncertain or heavy, I hope this episode feels like a deep breath… and a reminder that you are held. We love you so much. Truly. Learn more about your ad choices. Visit megaphone.fm/adchoices

This is one of those episodes that might make you pause and think… oh wow, that’s me. And I just want you to know—this comes with so much love. Today we’re talking about something that affects every single one of us: the difference between living from your ego (false self) and living from your true self. Most of us learned, without even realizing it, how to live in survival mode—how to protect ourselves, perform, compare, and prove. But that way of living? It’s exhausting. And the beautiful truth is… it’s not how you were created to live. In this episode, I walk you through 7 signs you might be living from your ego, including: Constantly feeling evaluated or self-conscious Getting defensive or over-explaining Living with pressure and urgency Comparing yourself to others Struggling to receive love or compliments Avoiding discomfort and playing small Feeling disconnected from yourself And then we talk about what to do next—how to gently come back to the version of you that is: grounded, loved, peaceful, and whole. This isn’t about becoming someone new. It’s about coming home to who you already are. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the freedom you’re looking for isn’t found in becoming someone new—but in finally becoming who you already are? I’m joined by the incredible Susan Shull—someone who so beautifully embodies what it means to live as your true self—and we’re diving into one of the most important conversations we have inside Life Mentoring School. If you’ve ever felt like you’re trying to fit in… If you’ve found yourself constantly comparing… If you’ve wondered, “Who am I really, underneath all of this?”… This conversation is for you. Susan shares her journey from people pleasing and seeking approval to discovering a deeper, more grounded identity rooted in who God says she is. And let me tell you—it’s not about becoming someone new. It’s about waking up to who you’ve been all along. We talk about: The difference between your true self and false self Why comparison keeps you stuck (even when you “know better”) How confidence is actually rooted in identity—not ego The small, brave “yeses” that change everything What it looks like to live your life from love instead of fear One of my favorite parts of this conversation is the reminder that this isn’t a one-time transformation—it’s a daily practice. A coming back. A remembering. And the freedom on the other side? It changes everything. Learn more about your ad choices. Visit megaphone.fm/adchoices

I’m coming to you from a tender, uncertain season—one where I don’t have all the answers and can’t quite map out the next 90 days the way I normally would. And if you’ve ever walked through something like that, you know how disorienting it can feel. But even here… there is still so much goodness. In this episode, I’m sharing what’s been anchoring me lately—the thoughts, practices, and gentle shifts that are helping me stay grounded, present, and connected to joy, even when life feels uncertain. We talk about: What to do when you can’t “plan” your next season How to focus on what is certain when everything feels unknown Choosing who you want to be, even when circumstances are shaky Giving yourself compassion instead of pressure Why continuing to create (in small ways) can be so healing Staying open to joy, beauty, and tiny miracles right now Simple, powerful thoughts to anchor you in hard seasons If you’re feeling a little tender… a little out of sorts… or like life isn’t unfolding the way you expected—this is for you. You are not alone. And there is still so much life available to you right here. Also—Life Mentoring School is open right now, and we’re heading into one of my favorite seasons inside the program. If you’re ready to go deeper into this work and truly become the woman you’re meant to be, I’d love to have you join us  https://www.ediewadsworthcoaching.com/join 💛 Learn more about your ad choices. Visit megaphone.fm/adchoices

Hi, dear ones — Today I’m bringing back one of my favorite conversations from last year, all about the kind of glow up that really matters — the one that starts on the inside. In this episode, Emme and I talk about beauty, style, skincare, confidence, and the things that truly make a woman magnetic. And while we do share some fun favorites along the way, what we really get into is this: the most powerful transformation doesn’t come from a product, a trend, or a perfect outfit. It comes from the work you do in your heart, your mind, and your everyday life. We talk about what it means to care for yourself well, how your emotional and mental health show up on your face and in your presence, and why real beauty has so much more to do with joy, confidence, and authenticity than anything external. In this episode, we chat about: Why the biggest glow up starts from the inside out The difference between outer beauty and true magnetism How joy, healing, and emotional health change the way you look and feel The kind of presence that lights up a room Taking care of your skin and body in a nourishing, realistic way Personal style as self-expression and confidence Some of our favorite skincare, fashion, and glow-up staples from last year This one originally aired last year, but the message still feels so timely and so worth revisiting. I hope it encourages you to care for yourself deeply, to honor the season you’re in, and to remember that your most radiant self is never about perfection — it’s about becoming more fully who God created you to be. Love you so much.  ✔️ Weleda Skin Food –https://a.co/d/gcp7aKa ✔️ Young Living Beauty Glow Serum – https://www.youngliving.com/us/en/myaccount/wishlist?listId=679b702dd87beb000aed4465&enrollerId=10441552&sponsorId=10441552&userName=Emaleigh ✔️ Amazon Barrel Jeans –https://a.co/d/cWUlop0 ✔️ Affordable Red Sneakers from Amazon – https://a.co/d/8XaWWSF ✔️ Trinny London Skincare – https://trinnylondon.com/us/?dynamic_id=%7BGoogle_US_Brand%7D&utm_source=google&utm_medium=paid_search&utm_campaign=21523586129&utm_adgroup=165516062356&utm_term=trinny+london&gad_source=1&gclid=Cj0KCQjw4cS-BhDGARIsABg4_J1V00RxEfRSIwpTeKQHh8tMUe29znecuiWx-1UXbkqOrfWtl5BcJ0kaAgX0EALw_wcB&showCountryDialog=US ✔️ Tacovas Gold Cowboy Boots – https://www.tecovas.com/products/the-daisy?color=gold-cowhide  💛 If you’re ready to feel more confident, more radiant, and more like yourself than ever before, join us in the Confidence Code Workshop! We’ll be covering style, emotional resilience, and how to cultivate a presence that’s magnetic and joyful. And don’t forget—our Bonus Style Workshop and Closet Tour are included! 🔗 Join the Confidence Code Workshop! → https://www.ediewadsworthcoaching.com/code  Tag me on Instagram @houseofjoypodcast and tell me your favorite glow-up tip! 👏 Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is a little different than usual. The last couple of weeks have been some of the hardest our family has faced. We recently received news that will likely change the next several months of our lives and will involve treatments, medical decisions, and a lot of unknowns. I’m not quite ready to share all the details yet because some of it is still unfolding and involves people I love dearly. But I felt like I wanted to come on and share the anchors that have been holding me steady in this season. Because what I’ve experienced in the middle of this hard moment is something surprising: deep peace, gratitude, and even joy. Not because the situation is easy — but because the tools, faith, and practices I’ve been cultivating for years are carrying me through in ways I never could have imagined. So today I’m sharing four anchors that have helped me navigate one of the hardest seasons of my life. We talk about: Deciding who you want to be in hard seasons Why your brain naturally scans for fear (and how to widen your gaze) Learning to notice tiny miracles even when life feels heavy Allowing yourself to feel every emotion without being ruled by them How faith and community become lifelines when things feel uncertain Why joy can still exist in the middle of pain One of the biggest things I’ve realized in the last two weeks is this: We don’t get to choose many of the circumstances that come into our lives. But we do get to choose how we show up inside them. And the tools we talk about here at House of Joy — mindset, emotional capacity, faith, presence — matter most when life isn’t going the way we planned. If you’re walking through a hard season right now, I hope this episode feels like a gentle companion. And if you feel led, I would deeply appreciate your prayers for our family as we step into the unknown in the weeks ahead. I love you all so much. Thank you for being here. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on the podcast, I’m joined by Jessica Honegger, founder of Noonday Collection, and I cannot tell you how much I loved this conversation. I’ve been wearing and loving Noonday pieces for years, so getting to sit down with Jessica and talk about the heart behind what she’s built felt extra special. We talk about what it really looks like to build something meaningful over the long haul — not just the pretty, polished parts, but the inner work, the risk, the resilience, and the courage it takes to stay when things get hard. Jessica shares the story of how Noonday began, how motherhood and entrepreneurship collided in those early years, and what she means when she talks about “doing the work.” We talk about naming the stories we carry, building real community, letting ourselves be seen, and learning how to keep going with honesty and heart. We also talk about: how shame and secrecy keep women stuck why being witnessed in safe community is so healing the emotional and spiritual formation that happens through entrepreneurship the difference between being a starter and becoming a stayer what it looks like to build a business that reflects your values why creating beauty, opportunity, and connection matters so much And of course… we had to talk style too. We chat about Noonday’s newest collection, favorite statement pieces, travel style, and the shoes we’d wear to Italy and Greece. This one is full of wisdom, honesty, and so much inspiration for any woman who wants to build something beautiful — whether that’s a business, a family, a community, or simply a more courageous life. I hope you love this conversation as much as I did. Check out Noonday here! https://noondaycollection.com/  Red Crossbody Bag: https://noondaycollection.com/products/essential-crossbody-woven-leather?_pos=1&_sid=74a109608&_ss=r  Strawberry Necklace: https://noondaycollection.com/products/the-sweet-life-locket?_pos=5&_sid=9bf3debd4&_ss=r  Heart keeper Locket: https://noondaycollection.com/products/heart-keeper-locket?_pos=7&_sid=9bf3debd4&_ss=r Learn more about your ad choices. Visit megaphone.fm/adchoices

Today is a special, extra-fun episode because Emme and I are literally twinning (matching sets, matching Uggs… the whole thing). And it felt like the perfect day to talk about a theme that keeps popping up in our lives lately: “I’m becoming my mother.” Emme is in her becoming a mother era (baby girl on the way!), and I’m in my becoming a Grammy who knits baby bonnets era… so naturally, this conversation turned into a funny, tender, unexpectedly meaningful reflection on what we inherit, what we emulate, and what we choose to do differently. We talk about: The moment Emme got ready for church and her husband said, “You literally look exactly like your mom.” 😂 How we change as we age—from FOMO to JOMO (the joy of missing out) What it’s like when your home becomes your favorite place to be The beautiful parts of family legacy (and the parts we want to rewrite) Why “becoming your mother” can be a gift… even if your relationship with your mom is complicated The kind of women (and communities) that make you feel seen, cared for, and fed—in every sense of the word We also share some cozy-life favorites at the end: what we’re listening to, what we’re making, what we’re reading, and a few things that are bringing us joy right now. If this episode brings up tenderness for you—whether you’re grateful for your mom, grieving what you didn’t get, or trying to choose a new story for your own family—just know this: you’re allowed to take the good, heal what hurt, and create something beautiful from here. You don’t have to repeat the past unconsciously.You get to choose what you carry forward. 💛 What we wore / style: Matching loungewear set from Aerie  Pants: https://www.ae.com/us/en/p/aerie/clothing/loungewear/offline-by-aerie-ott-fleece-super-wide-leg-pant/1703_1248_012?menu=cat1090003&ip=off&utm_source=google&utm_medium=pla&utm_content=aerie&utm_campaign=nogender_bottoms_general&utm_term=nonbrand&utm_id=20001158336&gad_source=1&gad_campaignid=20001158336&gbraid=0AAAAADovoqLjtv7rK5koJ0J2dWjcJGF36&gclid=CjwKCAiAzZ_NBhAEEiwAMtqKy6wNdP7bsMjKrLVZlefMn_ZSRwfY7tpj6mHubROXUWKaVDY4N9DSUBoCFXQQAvD_BwE Sweatshirt: https://www.ae.com/us/en/p/aerie/clearance/clothing/tops/sweatshirts-hoodies/offline-by-aerie-ott-seamed-quarter-zip-sweatshirt/2164_2141_012  Food + kitchen fun: Salt & Straw Ice Cream Cookbook: https://a.co/d/0huVEwqh  Cuisinart Ice Cream Maker: https://www.williams-sonoma.com/products/cuisinart-stainless-steel-electric-ice-cream-maker/?catalogId=79&sku=1347889&cm_ven=PLA&cm_cat=Google&cm_pla=Electrics%20%3E%20Ice%20Cream%20%26%20Gelato%20Makers&cm_ite=1347889_23617611785_aud-946744288042:pla-1418851112821&gad_source=1&gad_campaignid=23617611785&gbraid=0AAAAADrs9cHz3avoBHkGpnX6Aj0f9Laau&gclid=CjwKCAiAzZ_NBhAEEiwAMtqKy93QoeScTXkSehwqb0J8dmFdtAajk4iEV4dBJdUSpZwIrhC2I48e4RoCzJQQAvD_BwE  Books: How to Get Anything You Want by Elsie Lincoln Benedict (audiobook) https://a.co/d/01VcpoS6  🔗 LINKS & THINGS WE MENTIONED  Learn more about your ad choices. Visit megaphone.fm/adchoices

Hi dear ones 💛 This episode is so special because I’m giving you a behind-the-scenes teaching from our spring workshop, The Confidence Code — and truly, this work has changed my life. If you’ve ever looked in the mirror and thought, “I don’t even know her anymore…” If you’ve felt your spark dim. If you’ve wondered whether your best days are behind you. This is for you. In this teaching, I walk you through four identity shifts that helped me step out of survival mode and into a life filled with energy, joy, purpose, and presence. I share vulnerably about: Watching old videos of myself from 8–11 years ago and barely recognizing that tired, inflamed, joyless version of me Walking through anxiety, depression, perimenopause, weight gain, and the aftermath of our house fire The decision I made to shift my identity from the inside out And how that decision led to: Writing a book Building two thriving businesses Healing my marriage Adopting our son Reclaiming my spark If you’re ready to reconnect with your voice, your identity, and the highest version of yourself that God created, I would absolutely love to see you inside The Confidence Code workshop. We’re also doing a special style mini-series inside the workshop — including: A closet tour A capsule wardrobe planning session for my upcoming Mediterranean trip Behind-the-scenes identity work expressed through style You can join us through the link in the show notes. You are not stuck. You are not behind. And your spark is not gone. She’s waiting for you to remember her. ✨ Join the workshop here: https://www.ediewadsworthcoaching.com/code Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we are talking about something every human needs: the art of restarting. Because let’s be honest… most of us aren’t struggling with starting—we’re struggling with what happens after we fall off. If you’ve ever had a great routine going and then life happened… if you’ve ever told yourself “I’m just not consistent,” or “I always quit,” this episode is for you. We’re reframing restarting as a skill, a mindset, and honestly… a superpower. Why restarting feels emotional (and why that’s normal) The “three-month struggle bus” — when motivation wears off and the real work begins How shame turns one missed day into one missed month Why you’re never restarting from zero How to build a “restart fast” identity (playful, simple, no drama) Why the story you tell yourself (“I’m not good at this”) becomes a self-fulfilling prophecy How to increase desire and make your goals exciting again (yes… sometimes it’s the new shoes 😅) The hidden cost of overthinking: how mental spirals take more energy than doing the thing Mom restarting knitting (again and again) and why it finally stuck this time Dad restarting golf after years away — and why that’s actually so inspiring Emmy restarting decorating/creating a home and learning not to give up mid-process Pregnancy routines, changing energy levels, and learning to restart with grace The magic isn’t in never falling off. The magic is in how quickly you come back. Restarting isn’t proof you’re failing— it’s proof you care… and you’re still in the game. What’s one thing you want to restart this week—without shame? One walk. One prayer. One nourishing meal. One page. One tiny step. And celebrate it. Every row. Every rep. Every restart. In this episode, we talk about:Our real-life examples:The big takeaway:A gentle invitation for you: Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we’re talking about something that might sound light — but is actually deeply meaningful. We’re talking about style. Not trends. Not fast fashion. Not “what’s in.” But identity. Presence. Expression. Becoming. I truly believe 2026 is the year we stop dressing small. In this episode, I share what’s been stirring in me as I plan my capsule wardrobe for our Mediterranean trip (Greece + Italy, here we come!) — and how this whole process has reminded me that confidence doesn’t live in your closet. Style is not about copying someone else’s aesthetic. It’s about asking: Who am I becoming? How do I want to feel when I walk into a room? What energy do I want to bring? We talk about: Why Lent isn’t about shrinking your life — but about stripping away what dulls you The emotional power of color and texture How midlife can tempt us to mute ourselves Why maximalist energy feels like a homecoming for me The difference between buying outfits and developing style And how a simple closet edit can wake you back up An invitation to: ✨ Stop apologizing ✨ Stop shrinking ✨ Stop dressing for who you were ✨ And step into your most alive, magnetic self Because the world doesn’t need a quieter version of you. It needs the truest version of you. Learn more about your ad choices. Visit megaphone.fm/adchoices

363. 5 Ways to Fall Back in Love With Your Life! Feeling a little bored, restless, apathetic… or like you’re just going through the motions? In today’s episode, Emme and I talk about 5 practical ways to fall back in love with your life — not by “blowing it all up,” but by becoming more present, more intentional, and more emotionally available for the life you already have. Because here’s the truth: the fastest way to change your life is often to stop waiting for a different life… and start loving this one on purpose. In this episode we cover: Why attention is everything (and how your awareness can literally change your experience of life) Reclaiming your agency when you feel stuck, tired, or “at the effect” of your circumstances Expanding your emotional capacity so you can feel the hard stuff without shrinking—and enjoy the good stuff more deeply Devoting yourself to the ordinary and creating rituals that make everyday life feel meaningful again Practicing gratitude through stewardship: caring for your body, relationships, and calling like they matter (because they do) This one is lighthearted, honest, and full of “try-this-today” takeaways—especially if you’ve been craving more joy, more presence, and more aliveness in your everyday. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of House of Joy, I’m sharing five standards I no longer negotiate in midlife. For years, I negotiated with myself about things that deeply mattered — my strength, my sleep, my emotional health, my hormones, my spiritual life. I told myself I was “fine.” I told myself I’d get to it later. I told myself it wasn’t that important. But here’s what I’ve learned: If you want to live with energy, leadership, joy, connection, and purpose… you have to decide what is no longer optional. In this episode, I walk you through: Why strength training has become essential for my longevity and calling How emotional resilience protects your peace and transforms your relationships Why sleep is sacred (and how I protect it) The importance of taking ownership of your hormone health in midlife The spiritual rhythm that grounds and refills me week after week These aren’t trends. They aren’t fads. They’re standards. And when you stop negotiating the things that support your body, mind, and spirit, everything changes. As you listen, I’d love for you to ask yourself: What are my non-negotiables in this season of life? Because you deserve a life that feels strong, stable, and deeply nourished. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today you’re in for such a treat — my sister Gina is on the podcast! We’re talking about sisterhood, family, healing, and the kind of bond that’s forged when you’ve walked through life side-by-side. We start with the sweetest recap of our Key West surprise trip for our mom’s 80th birthday (including the restaurant moment that made us all cry… and the golf cart adventures we’ll never forget). Then we zoom out and talk about what it really looks like to stay close as sisters through different seasons — raising kids, becoming grandmothers, and learning how to show up for each other with love and steadiness. Gina also shares about a big transition: after nearly 20 years working in church leadership and administration, she felt a clear “green light” from God to step into a new chapter — and she’s now on our team helping with the finance side of the business. We talk about what it’s like to change careers later in life, and how coaching (and especially Master Coach) has helped her soften, feel, and find real freedom on the inside. This episode is full of laughs, memories, and the kind of conversation that reminds you: you don’t have to do life alone — and it’s never too late to grow. In this episode, we talk about: Surprising our mom in Key West for her 80th birthday (and why it meant so much) What makes sibling relationships thrive (and what doesn’t) How our childhood shaped us differently — even though we lived the same story Gina’s big career transition after two decades in church leadership “I’m fine” energy, emotional suppression, and the brave work of softening Why coaching helps you build a better life on the inside (even if the outside looks the same) The joy of doing life together through motherhood and grandparenthood Mentioned in the episode: The Free People cashmere sweater: https://www.freepeople.com/shop/porta-cashmere-henley/?color=045&countryCode=US&g_acctid=925-773-0063&g_adgroupid=&g_adid=&g_adtype=none&g_campaign=PLAs%20US%20-%20Smart%20Shopping%20PMAX%20US%20-%20Performance%20Max%20-%20Priority&g_campaignid=18784532312&g_keyword=&g_keywordid=&g_network=x&gad_campaignid=18777975543&gad_source=1&gbraid=0AAAAADmlMfkNApZl5TLAg-I-ci3rtn5Qm&gclid=Cj0KCQiA7rDMBhCjARIsAGDBuEBzy0UVSGDc2EPpknINi7wQAxSV841aN08dMu-4v4cbBMMCErKxFJgaAqftEALw_wcB&gclsrc=aw.ds&inventoryCountry=US&utm_kxconfid=vx6ro62gj Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s episode, I’m inviting you into a quieter, more tender conversation about what it really means to love well. This has been a season full of anticipation and preparation in my life — birthdays, babies, travel, knitting projects, extra food on the stove, and lots of behind-the-scenes tending. And on the very same day I recorded this, I was also having a deeply tender day myself — the kind of day that requires real care, emotional honesty, and support. In this episode, I share how the quiet work of loving well often starts with tending to ourselves — especially when life feels full, emotional, or demanding. I talk about how caring for your inner life doesn’t shrink your joy, but actually expands your capacity for it. We’ll explore: What the quiet work of loving well actually looks like in everyday life How anticipation and preparation shape the way we love Why making extra, planning ahead, and living with intention matter more than we think The importance of receiving care just as much as giving it How ordinary acts, done with love, shape a meaningful and joyful life This episode is a gentle reminder that love doesn’t always look loud or dramatic. Often, it looks like knitting a scarf, making an extra batch of soup, tending to your own heart, and showing up with intention — again and again. I hope this conversation encourages you to slow down, soften, and notice how love is already expanding your life in quiet, beautiful ways. Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s officially love month, and we’re leaning all the way in. In this episode, Edie and Emme share 10 (okay… maybe 12) practical, real-life ways to show love—the kind that actually makes people feel seen, safe, and cared for. We start with a mindset shift we learned years ago: lovability doesn’t come from the other person—it comes from your ability to love them. Which means you have more agency than you think to create love in your relationships, regardless of circumstances. Then we get super tangible: the everyday, ordinary things that become extraordinary when they’re “clothed in love.” Why love is a choice and a skill you can grow How making food (especially soup) can be one of the most powerful acts of love The importance of human touch (hello “compassion circles” + holding hands) One of the most underrated forms of love: cleaning something for someone quietly (without martyr energy) How making things beautiful is a real way to care for the people around you Why it’s loving to pause before reacting—especially in parenting + relationships The “small thing” that helps you stay loving: do one thing that makes you feel like you How giving someone your full attention (aka putting the phone down) is one of the most expensive gifts you can give The power of apologizing quickly and repairing fast Thoughtfulness that lands every time: cards, notes, tiny gifts, and “I thought of you” moments Our favorite practice: a LOVE SPREE—writing down everything you love about someone…and then telling them Pick one person. Write down everything you love about them. And then—don’t keep it to yourself—tell them today. Because you’ll feel the love while you’re thinking it… and they’ll feel it when you share it. In this episode, we talk about:Your love challenge: Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode was born out of a weekend that cracked my heart wide open. My siblings and I surprised my mama for her 80th birthday in Key West, and watching her soak in love and connection made me reflect on something I see all the time in midlife women — and something I’ve had to work through myself. There’s one emotion that quietly drains our joy, steals our energy, and keeps us living in a low-grade heaviness… and most women don’t even realize it’s there because it doesn’t always show up as anger. It shows up as irritability. Emotional flatness. Apathy. That “I don’t even know what I want anymore” feeling. It can even look like being capable and responsible… but secretly exhausted and resentful underneath it all. Today we’re talking about resentment — why it creeps in, how it keeps your body in survival mode, and how it silently poisons the person holding it (even when we think it’s about someone else). We’ll also talk about what I learned from my mom: emotional freedom is possible, and joy is often much closer than you think. And if you’re craving real support learning how to process emotions, expand your capacity, and build emotional wealth — I’m doing something I don’t normally do: we’re opening Life Mentoring School for 3 days. Even if you join for one month, come get the tools. Come learn how to feel lighter. Resentment isn’t who you are. It’s who you became to survive. And you’re safe now to soften. Join Life Mentoring School (open for 3 days): ediewadsworthcoaching.com/join  Learn more about your ad choices. Visit megaphone.fm/adchoices

Well hi, dear ones! Today’s episode is a fun one. We wanted to do something a little lighter, a little more “front porch chat”… but still so good. We’re sharing five pieces of advice we’re genuinely grateful we didn’t take — because whew, we live in an age where everyone has an opinion on how you should live, love, work, and make decisions. And a lot of that “advice” sounds wise… until you actually try to build a life you love. So consider this your permission slip to pause, question the narrative, and decide what’s true for you. Why I’m glad I didn’t stay stuck in the “steady 9–5 is the only safe way” mindset The relationship advice floating around the internet that can quietly breed resentment (and what we think is healthier) My personal hot take: more is more (more joy, more love, more beauty, more life) Why “wait until you’re ready” is often just fear in a cute outfit — and how to move anyway The best reframe of all: get your hopes up (because not getting your hopes up is basically being disappointed in advance) the Aerie sweat set (especially pregnancy-friendly!) https://www.ae.com/us/en/p/aerie/clothing/loungewear/offline-by-aerie-ott-fleece-super-wide-leg-pant/1703_1248_012?menu=cat1090003&ip=off&utm_source=google&utm_medium=pla&utm_content=aerie&utm_campaign=nogender_bottoms_general&utm_term=nonbrand&utm_id=20001158336&gad_source=1&gad_campaignid=20001158336&gbraid=0AAAAADovoqLTyCTYF-Ktn9_X34NiA4okY&gclid=Cj0KCQiAhOfLBhCCARIsAJPiopMqrE-xkIolWqogrAbqamy8BW2pQcqJF_ghrw1Wz4dNjgJ38JR7B4kaAhvGEALw_wcB  https://www.ae.com/us/en/p/aerie/clearance/clothing/tops/sweatshirts-hoodies/offline-by-aerie-ott-seamed-quarter-zip-sweatshirt/2164_2141_012 The Rhode peptide lip tint in “Ribbon” https://www.rhodeskin.com/products/peptide-lip-tint-ribbon?srsltid=AfmBOopuzGvRF3-ue0v9P9EcXmNG61BmXoXBSsaYiQAD-L5RQCkman6O  My upgraded method for the lemon chicken rice soup (so flavorful) https://substack.com/home/post/p-185682117 If you loved this episode, come tell us on Instagram: What advice are YOU officially not taking anymore? In this episode, we talk about:A few favorites we mention: Learn more about your ad choices. Visit megaphone.fm/adchoices

What if you haven’t even scratched the surface of the life you could have? In this episode, I invite you into a question that has been lingering in my own heart lately — especially as I reflect on a full, beautiful year and look ahead with fresh curiosity and hope. So many women I work with love their lives and are deeply grateful… yet still feel a quiet sense of disengagement. Life looks good on the outside, but inside something feels muted. Less alive. Less lit up than it once did. Today, we explore the idea that your life isn’t limited by your circumstances — it’s shaped from the inside out. There is no ceiling on the amount of joy, meaning, connection, purpose, or aliveness you’re allowed to experience. The question is: where might you be unintentionally placing limits on yourself? In this episode, we talk about: Why midlife can feel dull even when life is “good” How joy, purpose, and meaning are created internally — not externally The difference between needing rest and needing aliveness How under-expression and disengagement lead to quiet exhaustion What might change if you believed there was more available to you How to stop blocking what wants to move through you This conversation is an invitation — not to hustle, strive, or chase something new — but to soften, open, and re-engage with your own life. To ask yourself where joy, curiosity, and desire might be waiting for permission again. Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s a cozy “back on the couch” episode in the actual House of Joy — and it’s full of real life, real laughter, and a brand new year energy we can actually feel. Dr. Edie and Emme are sharing 7 surprising things they’re carrying into 2026… and yes, there’s a very big, very joyful announcement you’ll want to hear early in the episode. From slowing down in January (without guilt), to treating attention like a spiritual practice, to trusting the unfinished work, this conversation is a permission slip to enter the year with more intention, more wonder, and way less pressure to “do it perfectly.” In this episode, we talk about: Emme’s major life update (and why she was in a “stinky mood” at first 😅) What a slower January can do for your nervous system and your joy Attention as a spiritual practice (and why hobbies help you come alive) Trusting the unfinished work—in knitting, life, and the creative process Setting goals that nourish you, not goals that impress people Creating a home that feels like peace (even in a rental) Identity shifts: matriarch/Grammy era + new mom era Choosing wonder and awe on ordinary days Favorite things: skincare + cozy shows + the “portable TV” era ✨ We’d love to hear: What are you carrying into 2026? Come tell us on Instagram! Learn more about your ad choices. Visit megaphone.fm/adchoices

January isn’t about hustling harder or proving anything — it’s an invitation to slow down, soften, and reconnect with yourself. In this cozy, reflective episode, I am reflecting on why January is my favorite month and how a pile of half-finished knitting projects became a powerful metaphor for midlife, creativity, and self-compassion. So many women carry quiet shame about what they haven’t finished — the dreams they paused, the goals they started and stopped, the skills they picked up and put down. But what if those “unfinished projects” aren’t evidence of failure… but proof that you’ve been listening to yourself all along? In this episode, I am exploring: Why January is a natural permission slip to slow down and reset How a miracle mindset changes the way you experience your life The hidden cost of telling yourself “I should be further along” Why half-finished dreams still matter — and still count How honoring your desires (even quietly) brings joy, creativity, and impact Reframing inconsistency into curiosity, growth, and self-trust Letting go of shame and learning to love the process, not just the outcome This conversation is an invitation to stop apologizing for your pace, your path, and your process — and to gently pick back up whatever is still calling to you. January doesn’t ask you to become someone new. It invites you to come home to who you already are. You’re not behind. You’re becoming. Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s episode, Edie sits down with one of the most beloved voices in the House of Joy community: Alene Joiner—coach, teacher, mother of six, and a woman who has lived the work she teaches. Edie and Alene take us behind the scenes of their friendship (which began in life coach certification), the early days of Life Mentoring School, and how coaching becomes truly transformational when it’s rooted in safety, presence, and emotional capacity—not fixing, performing, or rushing toward “results.” If you’ve ever felt like you’re doing all the right things on the outside but still don’t feel at peace on the inside… this conversation will meet you right where you are. Alene’s story: motherhood, faith, psychology, and the path that led her into coaching Why therapy can feel helpful…and still leave you asking “Okay, now what?” The moment Alene realized: “I can be my own role model.” The difference between good coaching and transformational coaching Why safety is the foundation for real change (and how community helps create it) How encounter groups were born—and why they’ve become a core part of LMS True self vs. false self (and how to stop shaming your coping strategies) What many women in midlife are carrying… and why it’s exhausting Master Coach Training: “learning to sit with someone in the dark without rushing them to the light” The surprising truth: what we most want isn’t a new outcome—it’s to like who we see in the mirror Come say hi on Instagram and tell us: What would change if you stopped abandoning yourself this year? In this episode, we talk about:Learn more / Join Life Mentoring School: edwadsworthcoaching.com/enroll Learn more about your ad choices. Visit megaphone.fm/adchoices

Most women don’t experience a new year.They experience the same year… with a different number on the calendar. In this powerful start to 2026, Dr. Edie Wadsworth invites you into an honest conversation about something we rarely name out loud: the quiet cost of staying the same. This episode isn’t about goals, habits, or hustle. It’s about what slowly gets lost when we settle into comfort, delay change, and quietly abandon ourselves. You’ll hear: Why staying the same is not neutral—and what it’s actually costing you How emotional numbness, disconnection, and “Groundhog Day living” take root The hidden grief of unlived dreams, unused gifts, and unanswered callings Why comfort can dull desire—and how that impacts your sense of purpose What it really means to stop abandoning yourself and come fully alive again This is an invitation to wake up—not out of shame or pressure, but out of love for the life you’ve been given and the gifts you’re meant to share. Because the cost of staying the same isn’t just personal. It’s collective. When you don’t live fully, the world misses you. If you’ve felt the quiet ache that says, there has to be more than this, this episode is for you. ✨ Ready for support as you step into real change? Life Mentoring School is currently open. Learn more and join us here: 👉 ediewadsworthcoaching.com/enroll Learn more about your ad choices. Visit megaphone.fm/adchoices

351. Stop Living the Same Year on Repeat! Made for More Day 1 We’re sharing a powerful excerpt from Day 1 of the Made for More workshop—and it’s the foundation for real change in 2026. Most people don’t actually experience a new year… they experience the same year with a different number. If your days have felt like Groundhog Day—same mental loops, same emotional patterns, same quiet feeling that you were made for more—this episode is where the shift begins. In this teaching, Dr. Edie walks you through the framework that explains why you don’t experience life “as it is,” but through your thoughts, identity, and the story you’re living inside of. You’ll learn how the brain defaults to survival, why problem-focused thinking crowds out joy, and how to reconnect with your true self—the version of you that already carries a miracle mindset. This isn’t about fixing yourself. It’s about remembering who you are. Why most women don’t live a “new” year—just repeat the old one The #1 reason change doesn’t stick: trying to change from the outside in How your brain is wired for survival + problem scanning (default mode) The role of the prefrontal cortex in choosing intentional thoughts + creating Why your experience of life can’t rise above the thoughts you practice How rumination turns thoughts into identity (and then into your reality) Why joy, desire, creativity, and wonder get crowded out in survival mode How to shift from false self (protective survival) to true self (love + freedom) What Dr. Edie calls the Miracle Mindset—and how to practice it daily The concept of an identity set point (and how to upgrade it) In this episode, you’ll learn:Workshop reminderIf you’re listening on Thursday, January 8, it’s not too late to join Made for More. Head to: ediewadsworthcoaching.com/more Learn more about your ad choices. Visit megaphone.fm/adchoices

Most women I know don’t want more to do… but they do want to experience their lives differently.  In this episode, we’re talking about why the “more” you’re craving—more peace, joy, clarity, energy, and presence—isn’t found in doing more or fixing your life from the outside in. Real change happens inside-out. And when your inner world shifts, your whole life starts to feel different—even if your circumstances stay the same. Dr. Edie also shares stories from Big Sky (including the reminder that two people can live the same moment and experience it completely differently), plus a little life update: her birthday, cozy January rhythms, knitting goals, and why she’s all-in on creating a life that feels deep and rich—not just busy. Why most women don’t want more tasks—they want more peace and aliveness The trap of trying to change from the outside in What “Made for More” actually means (hint: not hustle, not pressure) Why you may not trust yourself to follow through—and what’s really underneath that How emotional depletion, old identity, and limiting beliefs sabotage change Why the quality of your life is shaped by the quality of your inner world Big Sky as a real-time lesson: same experience, totally different inner reality Why a deeper life (not a bigger one) changes everything The kind of joy we’re after: a deep-down sense that all is well How inner work creates: better relationships, more energy, more clarity, and more freedom Book mentioned: Super Coach Made for More begins tomorrow — and it’s designed to change how you experience your life, not just what you do. This workshop is for you. Join here: ⁠ediewadsworthcoaching.com/more⁠  In this episode, we cover: Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy New Year and welcome to 2026 💫There’s something powerful about beginning a brand-new year together—and in this episode, Dr. Edie shares the one resolution that actually changes everything. Instead of setting goals that fade by February, this conversation invites you into a completely different way of living: creating your life on purpose, not by default. In this episode, we talk about: Why most New Year’s resolutions don’t last (and why that’s not your fault) The difference between chasing goals and living with intention How purpose isn’t something you find—it’s something you bring Why the “little things” are actually the big things How choosing to live awake to your life creates joy, meaning, and momentum all year long The ripple effect your presence and perspective can have on your family and relationships How to stop waiting for life to feel magical—and start creating that magic now This episode is an invitation to release pressure, perfection, and hustle… and instead choose presence, joy, and meaning—right where you are. ✨ The resolution that works? Deciding to stop living in survival mode and start creating your life on purpose—every single day. If this conversation stirred something in you, you’re invited to join us for Made for More, our three-day live virtual workshop where we’ll walk step-by-step through how to: Wake up to your desires Reconnect with joy and purpose Design a year you don’t need a vacation from Create a life that feels vibrant, intentional, and aligned 📅 January 7–9 🎟️ For the price of a Starbucks 🔗 Register at ediewadsworthcoaching.com/more  This could be the moment that changes how you experience not just this year—but your entire life. Happy New Year. We’re so glad you’re here 🤍 Join Us Inside Made for More Learn more about your ad choices. Visit megaphone.fm/adchoices