EPISODE · Jan 17, 2024 · 13 MIN
174: Did You Make It Past This January Milestone?
from Positive On Purpose · host Jamie Schoepke and Jules Philippi
Did you know the second Friday of January has been deemed National Quitters Day? In this episode, we share research from Strava on why people quit their New Year resolutions and what you can do to adapt and achieve yours! Resources-nationaltoday.com-All It Takes is a Goal by Jon Acuff-Atomic Habits by James Clear-High-Performance Habits by Brendon BurchardConnect with us! Follow our podcast Instagram account and tag us! @positiveonpurposepodcast
What this episode covers
Did you know the second Friday of January has been deemed National Quitters Day? In this episode, we share research from Strava on why people quit their New Year resolutions and what you can do to adapt and achieve yours! Resources -nationaltoday.com -All It Takes is a Goal by Jon Acuff -Atomic Habits by James Clear -High-Performance Habits by Brendon Burchard Connect with us! Follow our podcast Instagram account and tag us! @positiveonpurposepodcast
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174: Did You Make It Past This January Milestone?
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