#174: How To Simplify Your Training & Nutrition With Calvin Hartman episode artwork

EPISODE · Jun 27, 2024 · 56 MIN

#174: How To Simplify Your Training & Nutrition With Calvin Hartman

from The Iron Life Podcast with Chris Tutela

My guest on today's show is Calvin Hartman.  Calvin is a trainer and head strength coach at Defranco's Gym in East Rutherford, NJ where he works with a wide range of clients from pro athletes to the general population. Today him and I discuss a variety of topics including: How young trainers can make a name for themselves in the industry The differences between training athletes and the general population How you can simplify your diet to make it work for your busy lifestyle  We even discuss my archnemesis who got me to lift my first weight! Calvin and I had a great discussion and I think you'll get a lot out of it. Enjoy the show.

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#174: How To Simplify Your Training & Nutrition With Calvin Hartman

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