174. Jeannie Hughes - Eating Habits That Defend Your Health as You Age

We all want to be as healthy as possible, but the sad truth is that a lot of us have issues in spite of our good intentions. Do you suffer from chronic disease, pain or weight-gain? Do you take prescription drugs you wish you didn't need? Do you secretl We are going to dig into this juicy topic - but remember - always, always talk to your own doctor before you make any changes to your medications or health protocol. Today Connie welcomes Jeannie Hughes to the show. Jeannie is a renowned Utah Raw Food Chef, Nutritional Living Coach and international best-selling author of her best-selling book, The Faithful Palate Diet: Discover the 7 Essential Raw Food Eating Habits that will Redesign Your Diet, Reboot your Taste Buds, and Defend your Health as you Age!