EPISODE · Jun 6, 2021 · 9 MIN
#174 - Sleep Facts
from The Self-Science Podcast with Dr Craig Duncan · host Dr Craig Duncan
Sleep is the foundation for great performance. Dr Craig talks about several sleep facts that may interest you and, most importantly will demonstrate just how valuable sleep is for our overall health. An infographic with these facts can be found on Dr Craigs Instagram @drcraigduncan at the infographics icon
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#174 - Sleep Facts
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