174: Therapie - ab wann, warum und wie? - Kopf & Chaos

What this episode covers

In dieser Folge von Kopf und Chaos sprechen Anna und Lena über eine Hörermail: Muss man erst am Boden sein, um eine Psychotherapie zu beginnen oder darf man auch schon früher Unterstützung suchen? Die beiden erklären, wie Psychotherapie wirkt, warum es kein „zu früh“ gibt und weshalb es ein Akt von Selbstfürsorge ist, rechtzeitig Hilfe in Anspruch zu nehmen. Außerdem teilen sie psychologische Einblicke und Gedanken dazu, wie man erkennt, dass es Zeit ist, professionelle Unterstützung zu holen. Viel Spaß! 🎧 Folgt uns für mehr: Podcast: @kopfundchaos Lena: @lenaschreiber Anna: @psychologinanna Annas Selbstwert Online Coaching: https://psychanna.thrivecart.com/psychologisches-selbswert-coaching/ 📩 Hörermails gerne an: [email protected] 📬 Für Kooperationen & Anfragen: [email protected] Du möchtest deine Werbung in diesem und vielen anderen Podcasts schalten? Kein Problem!Für deinen Zugang zu zielgerichteter Podcast-Werbung, klicke hier.Audiomarktplatz.de - Geschichten, die bleiben - überall und jederzeit!

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Frequently Asked Questions

How long is this episode of Kopf & Chaos?

This episode is 26 minutes long.

When was this Kopf & Chaos episode published?

This episode was published on September 21, 2025.

What is this episode about?

In dieser Folge von Kopf und Chaos sprechen Anna und Lena über eine Hörermail: Muss man erst am Boden sein, um eine Psychotherapie zu beginnen oder darf man auch schon früher Unterstützung suchen? Die beiden erklären, wie Psychotherapie wirkt, warum...

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