#174 You're NOT As Healthy As You Think [Here's Why]

from Joe DeFranco's Industrial Strength Show

Joe starts this week's show by sharing a recent conversation he overheard at the post office. This conversation turned out to be the inspiration for today's podcast. Throughout the show Joe discusses the 4 non-negotiable physical traits needed for health & longevity, the misconceptions surrounding each trait, why they're so important, and best practices for improving them. For Show Notes & Timestamps goto www.IndustrialStrengthShow.com

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This episode is 1 hour and 4 minutes long.

When was this Joe DeFranco's Industrial Strength Show episode published?

This episode was published on August 2, 2018.

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