17490 - Why your body is incredible

from Andy Ramage Podcast · host Andy Ramage

Today I have a deep appreciation for my body. For too long, I abused it with alcohol, lack of exercise and poor nutrition.An injury ended my professional football career in my early twenties.I’ve carried these injuries ever since.More recently, I’ve been told to stop running, moving, deadlifting…But my body just took me on an 88.5 mile (145 km) adventure over four days. And I feel incredible.Most anything is possible if you treat your body well.

Episode metadata supplied by the publisher feed · Published Nov 2, 2022

Embed this episode

Attribution link and audio player

Ready to play

17490 - Why your body is incredible

0:00 2:33

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

The Course Mentors Podcast The Course Mentors Hey there, future course creator!Ever feel like turning your know-how into an online course is like trying to solve a Rubik's cube blindfolded? Well, grab your headphones because "The Course Mentors Podcast" is here to be your secret weapon!Meet Aimee and Odette (that's us!), your new best friends in the course creation world. We've been in the trenches for over a decade, and for the last five years, we've been rocking the online course space. Now we're here to spill all our secrets in bite-sized, 15-20 minute episodes that'll fit perfectly in your coffee breaks.No fluff, no filler - just real, actionable advice that'll take you from "um, what's a landing page?" to "holy moly, I just hit six figures!". We're talking everything from crafting your course to marketing it like a pro and building a business that'll have you pinching yourself.Whether you're dreaming of ditching the 9-to-5 grind, adding a sweet extra income str

Frequently Asked Questions

How long is this episode of Andy Ramage Podcast?

This episode is 2 minutes long.

When was this Andy Ramage Podcast episode published?

This episode was published on November 2, 2022.

Can I download this Andy Ramage Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!