#175 - 22 Underrated Workout Tips You Can Use Today

17 years of lifting weights and 3,000+ workouts of my own. Combine that with training other people for over a decade and thousands of hours of coaching, and I've learned a few things that can save you time, get you better results, and help you stay more consistent in the gym.In this podcast, I'm sharing some of my favorite workout tips I've picked up along the way. In this one, you'll learn: The single most important principle that should guide almost every training decision you make How to become more consistent in the gym while actually enjoying the process Things you probably already have access to but aren't using that could immediately improve your workouts Ways to make your workouts more efficient, spend less time in the gym, and still get great results1-on-1 Coaching: Interest Form Here Fit(ish) Project Newsletter: Sign UpIG: BassbuiltfitnessFacebook: bassbuiltfitnessTik tok: bassbuiltfitness