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175. 7 ways to stop feeling inadequate

EPISODE · Feb 21, 2023 · 38 MIN

175. 7 ways to stop feeling inadequate

from Do You F*cking Mind? · host Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach

Do you suffer from feelings of inadequacy? Do you feel that you are falling short, or not enough or that you are not who you think you ‘should’ be? Or not living up to someone else’s expectations of you? This episode will cover this and give you 7 steps to helo you deal with these feelings and let them go.   Brain fact: Circadian Rhythm  See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

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175. 7 ways to stop feeling inadequate

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