175.- Burnout o sindrome del quemado

from Mentes Saludables · host MenteSaludables

En este episodio exploramos cómo y dónde se manifiesta el burnout, desde el cansancio extremo hasta la desconexión emocional y la sensación de vacío. Hablaremos de sus señales, por qué nos atrapamos en esta espiral de agotamiento, que hacer para poder enfrentarlo. Redes sociales:Facebook: https://www.facebook.com/mentesaludablesmxInstagram: https://www.instagram.com/mentesaludablesmx/TikTok: @mentes.saludables.mx

Episode metadata supplied by the publisher feed · Published Apr 28, 2025

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175.- Burnout o sindrome del quemado

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