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#175 "Help, ik wil ECHT afvallen maar toch lukt het niet. "😞

EPISODE · Feb 22, 2022 · 16 MIN

#175 "Help, ik wil ECHT afvallen maar toch lukt het niet. "😞

from Dé #ECHTINBALANS podcast · host Charlotte de Jong

Ik kreeg de volgende vraag binnen tijdens de live-sessie van mijn "voor altijd energiek en slank programma".  "Hi Charlotte, ik merk dat ik terugval in oude patronen rondom snaaien. De koek en snoepjes zitten er sneller in dan ik wil. Ik ben in mei jarig en ik wil zo graag afvallen, maar het lijkt mij nooit te lukken. Help! Heb je tips?"  Verder gaf ze in de live-sessie aan het gevoel van falen te ervaren. In deze podcast vertel ik je 3 redenen waarom jij het afvallen niet volhoudt!  Charlie's mini-retreat ➡️ https://charlies-kitchen.nl/charlies-mini-retreat/ Meld je hier aan voor het programma "Voor altijd energiek en slank"➡️ https://charlies-kitchen.nl/voor-altijd-energiek-en-slank/  Volg je mij al op Instagram? ➡️ //instagram.com/echtinbalans.nl en op https://www.instagram.com/charlie_s_kitchen/?hl=nl

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#175 "Help, ik wil ECHT afvallen maar toch lukt het niet. "😞

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