🇬🇧 #175 - Working out post hernia surgery, hybrid training, what if I was 20 again...

Back with another solo episode today. We talk: - working out post hernia surgery - what hybrid training does for you - I answer to a very relevant question asked by a listener (speakpipe to ask yours!) - & more! Powerful message in this one guys. Thanks for listening! Get 14 days free on my new functional fitness app:⁠ ⁠https://hybridpump.app/ Ask a question on the pod: ⁠⁠⁠https://www.speakpipe.com/msg/s/349098/1/c4f8288pni69io8n⁠⁠⁠ My name is Quentin, I'm French, and here is my story.I have been a personal trainer across the globe for 10 years now. After years putting out content on social in French, I decided to broaden my horizon by switching into English and start back from scratch. We will be mixing bodybuilding, CrossFit and mobility training together to look for the perfect health, performance and aesthetics benefits. Welcome to the Hybrid Pump brother. #hybridtraining #hybridathlete #hybridpower #hybridpump