176. Brooke Laster, LCSW (Mental Health and Cancer)

On today’s episode, I speak with Brooke Laster, LCSW on mental health and cancer. Brooke is a licensed clinical social worker and therapist with a virtual private practice serving adults in NJ and NY that are living with cancer, chronic illness, chronic pain, and grief and loss. With over 18 years in the oncology and general medicine field, Brooke’s mission is to empower patients as they navigate difficult life altering diagnoses by helping them to find ways to cope with the mental health struggles that often arise. Brooke is passionate about educating her patients to better understand the way their brain and body works, teaching them strategies and skills to self manage the complicated emotions and challenges that arise so they can live life more fully even when it looks different. On today’s episode, we talk about managing the mental health challenges that arise at different stages of cancer diagnosis and treatment – from early stage to metastatic disease. We discuss strategies for effective communication with loved ones, the importance of self-compassion and mental health support, parenting with cancer and so much more. Whether you’re a patient, caregiver, or healthcare provider, this conversation offers practical wisdom on mental health and cancer. Episode Highlights: [02:37] Introduction to Brooke Laster’s background as a licensed clinical social worker specializing in oncology and her journey from hospital settings to private practice [07:15] The multifaceted role of social workers in cancer care – providing practical support, financial guidance, and emotional counseling [14:50] Mental health challenges at different stages of cancer treatment – from diagnosis anxiety to treatment depression to survivorship uncertainty [21:05] Navigating the transition from active treatment to post-treatment life and managing expectations [27:30] Effective communication strategies for patients to express their needs to loved ones [32:45] Self-compassion techniques and the importance of validating your own experience [37:20] Support strategies for caregivers and family members [41:35] Special considerations for patients living with metastatic disease [44:50] The value of mental health support throughout the cancer journey Resources Mentioned: Brooke’s Website Follow Brooke on Instagram Follow Dr. Teplinsky on Instagram @drteplinsky, on TikTok, YouTube, or on any other social media platform. You can also visit her website at http://www.drteplinsky.com. Medical Disclaimer: The information provided in this episode is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment.