INTERLUDE: Cancer Stories with Dr. Teplinsky

On today’s episode, I’m joined by Ebonie Michelle, a breast cancer survivor, patient advocate, and founder and CEO of Prowl The LAB. Through Prowl The LAB, Ebonie empowers women and couples to reclaim their health and sexuality as they navigate disease, different-ability, and trauma. Her work highlights the connection between health, intimacy, body image, and overall well-being—topics that are so important, yet too often overlooked in cancer care. In today’s conversation, we talk about Ebonie’s own breast cancer diagnosis and how it shaped the work she does today. We discuss why conversations about sexual health need to happen earlier and more often, the impact that cancer can have on body image, relationships, and identity, and why survivorship is about so much more than finishing treatment. We also talk about practical ways that patients can begin reconnecting with their bodies after cancer, how clinicians can feel more comfortable bringing up these conversations, and why sometimes simply acknowledging what a patient is going through can make all the difference. This is such an important conversation for patients, survivors, caregivers, advocates, and healthcare professionals alike. I hope you’ll come away with a better understanding of why caring for the whole person—including their sexual health and overall well-being—is an essential part of cancer care. Follow Ebonie on Instagram and visit Prowl the LAB for incredible resources Follow Dr. Teplinsky on Instagram @drteplinsky, on TikTok, YouTube, or on any other social media platform. You can also visit http://www.drteplinsky.com. Books: My book, Beyond The Pink: Navigating Life, Health, and Breast Cancer is out on 9/29/2026!! Pre-order today! Medical Disclaimer: The information provided in this episode is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment.

In this episode of the Interlude podcast, I sit down with Sarrah Strimel Bentley. Sarrah was a former Broadway performer and yoga instructor when she was diagnosed with breast cancer at the age of 38 in 2020. She underwent surgery, chemotherapy, radiation, and fertility preservation before making the decision to build her family through surrogacy while continuing long-term endocrine therapy. Today, we talk about it all: navigating fertility and surrogacy after cancer, survivorship, mental health, finding joy in the hard moments, and redefining life after a breast cancer diagnosis. Sarrah shares her recent decision to go alcohol-free and how she’s living fully after cancer. She is also the founder of A Chance For Life, an incredible organization that brings the gift of a total surrogacy journey to young breast cancer survivors and I highly recommend supporting! Follow Sarrah on Instagram. Follow Dr. Teplinsky on Instagram @drteplinsky, on TikTok, YouTube, or on any other social media platform. You can also visit her website at http://www.drteplinsky.com. Books: My book, Beyond The Pink: Navigating Life, Health, and Breast Cancer is out on 9/29/2026!! Pre-order today! Medical Disclaimer: The information provided in this episode is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment.

In this episode of the Interlude podcast, I speak with Kathy Myers, a long-term breast cancer survivor whose story takes us from a surprise diagnosis to a powerful, community-centered life after treatment. We recorded this conversation on Kathy’s 67th birthday, which was really meaningful. Kathy was diagnosed back in 2002 when her doctor felt a small breast lump just shortly after a normal mammogram. She was diagnosed with stage I breast cancer and went through treatment, including surgery, chemotherapy and radiation. She initially joined a poetry group but then discovered dragon boating. Dragon boat racing is a high-energy water sport originating in ancient China. Teams of up to 20 paddlers move in unison to a drummer’s beat, in long boats decorated with dragon heads and tails. Through dragon boat racing, she found community and her team Hope Afloat USA (based out of Pennsylvania, on the Schuylkill River) is made up of breast cancer survivors and thrivers. Kathy talks about how transformative dragon boat racing has been for her over the last two decades and reflects on the complex emotions of survivorship: navigating family and caregivers’ coping styles, ending a toxic marriage, finding love again, worrying about her daughters’ risk and undergoing genetic testing, and learning that it’s okay to keep talking about cancer even when treatment is “over.” This conversation is about movement, community, and connection as medicine—finding your people, and redefining what it means not just to survive, but to truly live after cancer. Follow Dr. Teplinsky on Instagram @drteplinsky, on TikTok, YouTube, or on any other social media platform. You can also visit her website at http://www.drteplinsky.com. Books: “Beyond The Pink” by Dr. Eleonora Teplinsky (out 9/29/2026- pre order today!). Medical Disclaimer: The information provided in this episode is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment.

Ovarian function suppression (OFS) is a key part of treatment for many premenopausal patients with hormone receptor–positive breast cancer, and is combined with tamoxifen or an aromatase inhibitor. OFS can be achieved surgically by removing the ovaries or medically with GnRH agonists such as Lupron or Zoladex. At the 2026 ASCO Annual Meeting, a meta-analysis of 15 studies by Pedro Reis et al (Abstract 542) involving more than 4,300 patients compared monthly versus every-3-month GnRH agonist dosing. The findings suggest that every-3-month dosing provides ovarian suppression, survival outcomes, and safety profiles comparable to monthly administration. However, the study also found that approximately 10% of patients experienced ovarian escape (inadequate ovarian suppression), with rates rising to 31% when ultrasensitive estradiol assays were used. What these findings mean in practice—and whether routine estradiol monitoring should become standard—remains unclear. In this episode, Dr. Eleonora Teplinsky breaks down the study, discuss how it may influence clinical practice, and explore the ongoing questions surrounding ovarian suppression, estradiol monitoring, and treatment optimization for premenopausal patients with hormone receptor–positive breast cancer. Links: Follow Dr. Teplinsky on Instagram @drteplinsky, on TikTok, YouTube, or on any other social media platform. You can also visit her website at http://www.drteplinsky.com. Books: “Beyond The Pink” by Dr. Eleonora Teplinsky (out 9/29/2026- pre order today!). Medical Disclaimer: The information provided in this episode is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment.

In this episode of Interlude, Dr. Eleonora Teplinsky speaks with Crystal Yang and Courtney Delgado, Founders of Perky. Perky is a nurse-led restorative tattoo studio specializing in hyper-realistic 3D nipple-areola tattooing and scar camouflage for breast cancer survivors. With more than a decade of experience caring for the breast cancer community, the Perky team focuses on supporting the woman behind the diagnosis by merging medical-grade aesthetic services with a warm, patient-centered environment designed to promote healing, dignity, and quality of life. Through restorative tattooing, education, and advocacy, they are passionate about helping survivors move beyond simply surviving cancer to truly thriving in the next chapter of their lives. On today’s episode, we talk all about nipple tattooing and what it entails. Although it is not for everyone, nipple tattooing can be empowering for many and help with body image and it is an incredible resource to have available. Links: Follow Perky on Instagram. Visit the Perky Website. Follow Dr. Teplinsky on Instagram @drteplinsky, on TikTok, YouTube, or on any other social media platform. You can also visit her website at http://www.drteplinsky.com. Books: “Beyond The Pink” by Dr. Eleonora Teplinsky (out 9/29/2026- pre order today!). Medical Disclaimer: The information provided in this episode is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment.

In this episode of Interlude, Dr. Eleonora Teplinsky speaks with Dr. Shannon Klingman, an OB-GYN, founder of LUME Whole Body Deodorant, lobular breast cancer survivor, and advocate. Lobular breast cancer is the second most common type of breast cancer—and it’s on the rise. It behaves differently than ductal breast cancer and despite its growing prevalence, has historically received far less research attention. Dr. Klingman recently made a historic $1 million donation to the Lobular Breast Cancer Alliance for lobular breast cancer research, a donation that I know will be transformational. On today’s episode, we talk about lobular breast cancer, advocacy, her work and how she is focusing on optimizing health and wellness after her breast cancer diagnosis. Links: Follow Dr. Shannon Klingman on Instagram. Follow Dr. Teplinsky on Instagram @drteplinsky, on TikTok, YouTube, or on any other social media platform. You can also visit her website at http://www.drteplinsky.com. Books: “Beyond The Pink” by Dr. Eleonora Teplinsky (out 9/29/2026- pre order today!) Medical Disclaimer: The information provided in this episode is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment.

In this episode of Interlude, Dr. Eleonora Teplinsky speaks with Dr. Caroline Cook, a 2.5-year triple-positive breast cancer survivor, a board-certified emergency physician, and certified in lifestyle medicine and menopause care. At 37, her own breast cancer diagnosis turned her life upside down — like it does for so many young women. After a very emotional setback at diagnosis, she began focusing on everything she could do to live and live well through all phases of treatment. Using evidence-based menopause care and lifestyle habits based the 6 pillars of lifestyle medicine, she focuses on strengthening her long-term health, protecting her heart and bones, optimizing her brain and metabolic health. As a physician, she was shocked by how little preparation she had for menopause and for the lived experience of chronic disease — despite treating patients every day. Breast cancer didn’t just change her life; it changed how she practices medicine. She believes women can find health, happiness, strength, and even gratitude after cancer. Dr. Cook is doing incredible work. In addition to her work as an emergency physician, she sits on the board of local non profit that has passed law in Oregon to improve breast reconstruction access. She is the local Face to Face group leader in her region for the Young Survival Coalition. Her new project is the brand new Marigold Clinic, a telehealth private practice, to help younger breast cancer survivors navigate menopause, long-term side effects, and whole-person survivorship care. Her goal is to help women live well after a breast cancer diagnosis. On this episode, Dr. Cook shares her story and how it has inspired to do the work she is doing now. We discuss practical tips to start to move, eat, and feel better (such as moving throughout the day, how to get in more fiber and more plants, and turning off social media at night). Links: Follow Dr. Caroline Cook on Instagram and check out The Marigold Clinic. Follow Dr. Teplinsky on Instagram @drteplinsky, on TikTok, YouTube, or on any other social media platform. You can also visit her website at http://www.drteplinsky.com. Books: “Beyond The Pink” by Dr. Eleonora Teplinsky (out 9/29/2026- pre order today!) Medical Disclaimer: The information provided in this episode is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment.

In this episode of Interlude, Dr. Eleonora Teplinsky speaks with Dr. Lucky Sekhon, a double board-certified reproductive endocrinologist and infertility specialist at RMA of New York, where she has guided thousands through infertility, IVF, egg freezing, and family building. Born in Toronto, she trained at Mount Sinai and now practices in NYC, blending cutting-edge reproductive science with deeply compassionate care. A trusted educator and media expert, she’s been featured on CBS, NBC, Vogue, and 60 Minutes. She is the author of the USA Today National Bestseller, The Lucky Egg: Understanding Your Fertility and How to Get Pregnant NOW (just published in January 2026), which is a fertility bible that provides people with essential information, regardless of where they are at on their journey to build their family or preserve their fertility. Dr. Teplinsky and Dr. Sekhon speak about the crucial importance of fertility preservation before starting cancer treatment, the process of fertility preservation, family building after a cancer diagnosis and much more. Links: Follow Dr. Lucky Sekhon on Instagram and check out her website. Follow Dr. Teplinsky on Instagram @drteplinsky, on TikTok, YouTube, or on any other social media platform. You can also visit her website at http://www.drteplinsky.com. Books: “The Lucky Egg” by Dr. Lucky Sekhon “Beyond The Pink” by Dr. Eleonora Teplinsky (out 9/29/2026- pre order today!) Medical Disclaimer: The information provided in this episode is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment.

Today’s podcast episode is with Danielle Trops – also known as @danitrops on Instagram. Dani was diagnosed with breast cancer 8 years ago when she was 30 years old. She had surgery, chemotherapy and has been on endocrine therapy since that time. She has built an incredible community on social media with thousands of followers as she talks about what it means to be a young breast cancer, survivorship, the ups and downs and everything in between. She describes it as “sharing the grey areas after cancer” and this is such an important conversation as the time after active treatment is often harder and more challenging than active treatment. She is open and honest about her experiences, empowering others in so many ways. We talk about all of this on today’s episode and it is truly a candid look into what breast cancer survivorship is really like, especially for someone diagnosed at a young age. Follow Dani on Instagram. Follow Dr. Teplinsky on Instagram @drteplinsky, on TikTok, YouTube, or on any other social media platform. You can also visit her website at http://www.drteplinsky.com. Medical Disclaimer: The information provided in this episode is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment.

On today’s episode, I am speaking with Heather Jose. Heather was diagnosed with metastatic breast cancer at the age of 26 and has been living with MBC for 25 years. She is an incredible patient advocate and leader in the MBC community and is the host of the podcast, “I’m Still Here: Real Conversations About Living with Metastatic Breast Cancer” which explores what life with metastatic breast cancer is truly like, focusing on topics such as relationships, identity, work, uncertainty, quality of life, and more. In today’s episode, Heather shares her experience living with metastatic breast cancer—from the initial diagnosis to what the past 25 years have truly looked like. We explore essential topics that are often under-discussed, including fertility and pregnancy after diagnosis, relationships, financial toxicity and work, and scanxiety. This conversation highlights the real-life challenges and experiences of those living with metastatic breast cancer. Follow Heather Jose on Instagram. Follow Dr. Teplinsky on Instagram @drteplinsky, on TikTok, YouTube, or on any other social media platform. You can also visit her website at http://www.drteplinsky.com. Medical Disclaimer: The information provided in this episode is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment.

On today’s episode, I am speaking with Amy Banocy. Amy is a breast cancer survivor and spiritual coach and mentor who helps women rebuild after life-shaking experiences. After surviving cancer, she began a journey of emotional healing and spiritual reconnection that shaped how she now lives and leads. Through coaching, programs, and retreats, Amy guides women to reconnect with themselves and step into their next chapter with more confidence, purpose, joy, and passion. Amy is also the bestselling author of “Baring it All: Reflections of My Breast Cancer F*ckery”, and a dynamic speaker who lights up a room and emanates vibrant energy. On today’s episode, we talk about taking care of your mental health, starting to feel at home in your body again, trusting yourself and finding community and connection. Amy is hosting the upcoming RISING Retreat – an intimate retreat for breast cancer survivors and women living with metastatic disease to rest, reconnect with their bodies, and unapologetically claim who they are. Amy also shared a beautiful meditation she recorded to help women regain trust in themselves and in their bodies after breast cancer which you can find and listen to here. Follow Amy Banocy on her website or on Instagram. Follow Dr. Teplinsky on Instagram @drteplinsky, on TikTok, YouTube, or on any other social media platform. You can also visit her website at http://www.drteplinsky.com. Medical Disclaimer: The information provided in this episode is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment.

On today’s episode, I am speaking with Cynthia Jordan. Cynthia is a breast cancer survivor, global advocate, and the Founder of Learn Look Locate, a medically vetted digital platform created to help people better understand breast health, early detection, diagnosis, treatment options, and life after cancer. When Cynthia was diagnosed with breast cancer, she found herself searching for clear, trustworthy information—and for something she couldn’t quite find: a place that felt human, supportive, and easy to understand during one of the most overwhelming moments of her life. Learn Look Locate is the resource she wishes had existed when she was diagnosed. It was built to be a soft-landing place—where education meets empathy, and no one feels alone in the process. Today, Cynthia collaborates closely with 24 leading medical advisors across breast surgery, oncology, radiology, genetics, pathology, and survivorship. Together, they bridge the gap between medicine and real life, offering trusted guidance that supports individuals at every stage—from awareness and prevention to diagnosis, treatment, and beyond. Today, Cynthia shares her story, how Learn Look Locate was created, we discuss current gaps in cancer screening and care and more! I hope this episode will help you to be a stronger advocate and I recommend checking out Learn Look Locate for incredible breast cancer support and education. Follow Dr. Teplinsky on Instagram @drteplinsky, on TikTok, YouTube, or on any other social media platform. You can also visit her website at http://www.drteplinsky.com. Medical Disclaimer: The information provided in this episode is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment.

On today’s episode, I am speaking with Dr. Sadaf Alam. Dr. Sadaf Alam is a general dentist and the owner of Urban Smiles Dental in Cary, North Carolina. She believes dentistry should be both clinically excellent and genuinely compassionate, and she takes pride in building long-term relationships with her patients. She earned her Doctor of Dental Surgery degree from the University of North Carolina at Chapel Hill Adams School of Dentistry and is proud to serve the Cary community. Dr. Alam is a breast cancer survivor and she shares what it was like to navigate diagnosis and treatment while running a dental practice, including the difficult decisions she faced about whether to keep working or step back. She reflects on how she made those choices, what helped her get through treatment as a business owner, and what she learned along the way. Follow Dr. Teplinsky on Instagram @drteplinsky, on TikTok, YouTube, or on any other social media platform. You can also visit her website at http://www.drteplinsky.com. Medical Disclaimer: The information provided in this episode is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment.

On today’s episode, I am speaking with Bethany Adair. Bethany is a mindset coach, stage 4 breast cancer thriver, speaker, and author of My Guru Cancer. With 15+ years working in wellness, she meets life with cancer with an open mind, full heart, and silly sense of humor. Her happy place? Sharing her story and helping others find that same freedom—through coaching, classes, advocacy, and chronic oversharing on social media. She lives just outside of Boulder, Colorado with her amazing caregiver-hubby, Tim. On today’s episode, we talk about Bethany’s story, how she navigates and faces difficult times including disease progression and how she practices gratitude and finds joy. Follow Bethany on Instagram or on her website. Her book is available on her website, where you buy books, including Amazon. Follow Dr. Teplinsky on Instagram @drteplinsky, on TikTok, YouTube, or on any other social media platform. You can also visit her website at http://www.drteplinsky.com. Medical Disclaimer: The information provided in this episode is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment.

On today’s episode, I am speaking with Erin Perkins. Erin was diagnosed with Stage IIB triple negative breast cancer one week before her 35th birthday in 2021. She currently serves as President for the working board of directors at The Young Breast Cancer Project. Her life’s mission is holding space for people, advocating for vulnerable groups, and sharing her core belief that we are all connected and valuable. She is the author of the book, “Young Breast Cancer: Your Story and Mine,” a supportive, resource-rich guide for those navigating breast cancer under 45, combining memoir with actionable insights. Erin is a repeat guest on the Interlude Podcast and today, she shares what the last few years have been like, her survivorship experience, the advocacy work she is doing and more. Follow Erin Perkins on Instagram or on her website. Her book is available on her website or where you buy books, including Amazon. Follow Dr. Teplinsky on Instagram @drteplinsky, on TikTok, YouTube, or on any other social media platform. You can also visit her website at http://www.drteplinsky.com. Medical Disclaimer: The information provided in this episode is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment.

On today’s episode, I am speaking with Abby Jones. Abby is a 29-year-old, six-year breast cancer survivor and passionate advocate for cancer awareness and policy change. Originally from rural Connecticut, she graduated from the College of William & Mary in 2018 with a degree in Government and a focus on Leadership and Community Engagement. After college, Abby began her career in public service and government contracting, working on digital services for the IRS before being diagnosed with breast cancer in 2019. Even throughout treatment, she continued advancing her career and later transitioned into healthcare policy, co-leading the Colorado Cancer Caucus to bring awareness and collaboration to cancer issues across the state. Now living in Denver, Abby is pursuing her law degree at the University of Denver, where she’s focused on public policy and advocacy. She’s also deeply involved with The Chick Mission, helping young cancer patients access fertility preservation. Abby continues to share her story to empower others navigating cancer and survivorship. Abby shares her story, the advocacy work she is doing and ongoing health and policy issues that may transform health care now and in the future. Follow Dr. Teplinsky on Instagram @drteplinsky, on TikTok, YouTube, or on any other social media platform. You can also visit her website at http://www.drteplinsky.com. Medical Disclaimer: The information provided in this episode is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment.

On today’s episode, I am speaking with Rebecca Bloom, a Yale College and New York University School of Law educated women’s health, workplace and benefits advocate, storytelling coach, editor and content strategist. A former workplace and benefits attorney, Rebecca advocates for women coast-to-coast, her longest and proudest affiliation with Bay Area Cancer Connections, where she has served as a healthcare advocate, insurance and workplace advisor for women fighting breast and ovarian cancer for over 26 years. Rebecca’s book When Women Get Sick: An Empowering Approach for Getting the Support You Need (Broadleaf Books 2025), shares the learnings and stories and provides guidance for women navigating serious illnesses. In this conversation, Rebecca offers practical advice on managing healthcare and workplace challenges, including navigating insurance, communicating with your medical team and building support networks. This is a must listen for anyone experiencing a health issue, caregivers, family and friends. Follow Rebecca on Instagram Rebecca’s Website and Link to her Book Follow Dr. Teplinsky on Instagram @drteplinsky, on TikTok, YouTube, or on any other social media platform. You can also visit her website at http://www.drteplinsky.com. Medical Disclaimer: The information provided in this episode is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment.

On today’s episode, I am speaking with Rachel Frankenthal, a board-certified and licensed Physician Associate and Menopause Society Certified Practitioner with a Masters in Public Health. She specializes in gynecologic oncology, treating women with gynecologic cancers as well as women at high risk for cancer due to genetic mutations. Rachel has a special passion for menopause and cancer survivorship care. She developed the menopause clinic for cancer survivors at UCLA and has played an integral role in developing the gyn cancer survivorship program. Rachel is a certified yoga and pilates instructor and on faculty at the Heather Hirsch Academy where she teaches a course on hormone therapy for gynecologic cancer survivors. On today’s episode, we talk about gynecologic cancer, menopause, and survivorship. We break down some of the critical but often overlooked side effects after a gynecologic cancer diagnosis and how to care for our patients in a comprehensive and holistic way, discuss menopause management, knowing your cancer risk and risk reduction and much more. Follow Rachel on Instagram Follow Dr. Teplinsky on Instagram @drteplinsky, on TikTok, YouTube, or on any other social media platform. You can also visit her website at http://www.drteplinsky.com. Medical Disclaimer: The information provided in this episode is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment.

On today’s episode, I am speaking with Dani Binnington, a leading advocate for women navigating menopause after cancer — a challenge many say is harder than treatment itself. She is the founder of Menopause and Cancer and host of the Menopause and Cancer podcast. Dani blends her own cancer and early menopause experience with expert guidance to help women understand their options when menopausal hormone therapy isn’t as straightforward or may not be an option. She is the author of the newly released, Navigating Menopause After Cancer, a #1 Amazon bestseller. On today’s episode, we talk about the challenges of menopause during and after cancer, how to help patients understand what truly is happening and available options. Follow Dani on Instagram Dani’s Website Buy Dani’s book, Navigating Menopause After Cancer Listen to the Menopause and Cancer Podcast Follow Dr. Teplinsky on Instagram @drteplinsky, on TikTok, YouTube, or on any other social media platform. You can also visit her website at http://www.drteplinsky.com. Medical Disclaimer: The information provided in this episode is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment.

On today’s episode, I am speaking with Dr. Jessica Zucker. Jessica Zucker is a Los Angeles-based psychologist specializing in reproductive health and the author of the award-winning books NORMALIZE IT: Upending the Silence, Stigma, and Shame That Shape Women’s Lives and I HAD A MISCARRIAGE: A Memoir, a Movement. Jessica is the creator of the viral #IHadaMiscarriage campaign. Her writing has appeared in The New York Times, The Washington Post, New York Magazine, Vogue, and Harvard Business Review, among others. She’s been featured on NPR, CNN, The Today Show, and Good Morning America and earned advanced degrees from New York University and Harvard University. Jessica is also a breast cancer survivor and shares her personal experience including the challenges of post treatment life, endocrine therapy, and survivorship. Follow Jessica on Instagram Jessica’s Website Follow Dr. Teplinsky on Instagram @drteplinsky, on TikTok, YouTube, or on any other social media platform. You can also visit her website at http://www.drteplinsky.com. Medical Disclaimer: The information provided in this episode is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment.

On today’s episode, I speak with Maimah Karmo. Maimah is the CEO and Founder of Tigerlily Foundation, a national women’s health and oncology organization providing education, awareness, advocacy and hands-on support to young women before, during and after cancer. She founded Tigerlily Foundation after being diagnosed with triple negative breast cancer at age 32 and seeing firsthand the importance of this work. Maimah is a fierce advocate, a bestselling author, mother, speaker, transformational coach, and philanthropist. On today’s episode, we talk about the work she is doing, the challenges she’s faced, how Tigerlily came to be and how this incredible organization empowers and educates women every single day. Follow Maimah on Instagram Maimah’s Website Follow Dr. Teplinsky on Instagram @drteplinsky, on TikTok, YouTube, or on any other social media platform. You can also visit her website at http://www.drteplinsky.com. Medical Disclaimer: The information provided in this episode is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment.

On today’s episode, I speak with Dr. Alexandra Sowa. Dr. Sowa is a board certified internal medicine physician and obesity medicine specialist and the author of The Ozempic Revolution, a comprehensive user guide to GLP-1 medications, such as Ozempic, Wegovy and Zepbound. She is also the founder of the SoWell Method: a 360 degree treatment plan for obesity that includes the use of GLP-1 receptor agonist medications. On today’s episode, we talk all about weight loss medications, how they should be used, what to reasonably expect, who can use them, side effects and more! Follow Dr. Sowa on Instagram Dr. Sowa’s Website Follow Dr. Teplinsky on Instagram @drteplinsky, on TikTok, YouTube, or on any other social media platform. You can also visit her website at http://www.drteplinsky.com. Medical Disclaimer: The information provided in this episode is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment.

On today’s episode, I speak with Dr. Krystle Zuniga and we are talking all about cancer nutrition. Dr. Zuniga has a PhD in Nutritional Sciences and is a Registered and Licensed Dietitian. She is a board certified specialist in oncology nutrition, an educator, scientist and science communicator. On today’s episode, we talk everything you need to know about oncology nutrition and the evidence-based recommendations. We break down common myths and misinformation that circulates around cancer nutrition, talk about supplements, and talk about every day actions you can take to support your health and optimize quality of life. Follow Dr. Zuniga on Instagram Dr. Zuniga’s Website Follow Dr. Teplinsky on Instagram @drteplinsky, on TikTok, YouTube, or on any other social media platform. You can also visit her website at http://www.drteplinsky.com. Medical Disclaimer: The information provided in this episode is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment.

On today’s episode, I speak with Melissa Berry, also known as the Cancer Fashionista. Melissa is a 12 year TNBC survivor, a BRCA mutation carrier and the founder of Cancer Fashionista. She is a passionate advocate in the breast cancer community and works to help those affected by cancer maintain their sense of self and style throughout cancer and find beauty during treatment and beyond. On today’s episode, we talk about her diagnosis and treatment, how Cancer Fashionista was born, parenting and the conversations she has had with her daughters, dating after cancer, body image, mental health and finding yourself throughout it all. Cancer Fashionista Follow Melissa on Instagram Follow Dr. Teplinsky on Instagram @drteplinsky, on TikTok, YouTube, or on any other social media platform. You can also visit her website at http://www.drteplinsky.com. Medical Disclaimer: The information provided in this episode is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment.

On today’s episode, I speak with Brooke Laster, LCSW on mental health and cancer. Brooke is a licensed clinical social worker and therapist with a virtual private practice serving adults in NJ and NY that are living with cancer, chronic illness, chronic pain, and grief and loss. With over 18 years in the oncology and general medicine field, Brooke’s mission is to empower patients as they navigate difficult life altering diagnoses by helping them to find ways to cope with the mental health struggles that often arise. Brooke is passionate about educating her patients to better understand the way their brain and body works, teaching them strategies and skills to self manage the complicated emotions and challenges that arise so they can live life more fully even when it looks different. On today’s episode, we talk about managing the mental health challenges that arise at different stages of cancer diagnosis and treatment – from early stage to metastatic disease. We discuss strategies for effective communication with loved ones, the importance of self-compassion and mental health support, parenting with cancer and so much more. Whether you’re a patient, caregiver, or healthcare provider, this conversation offers practical wisdom on mental health and cancer. Episode Highlights: [02:37] Introduction to Brooke Laster’s background as a licensed clinical social worker specializing in oncology and her journey from hospital settings to private practice [07:15] The multifaceted role of social workers in cancer care – providing practical support, financial guidance, and emotional counseling [14:50] Mental health challenges at different stages of cancer treatment – from diagnosis anxiety to treatment depression to survivorship uncertainty [21:05] Navigating the transition from active treatment to post-treatment life and managing expectations [27:30] Effective communication strategies for patients to express their needs to loved ones [32:45] Self-compassion techniques and the importance of validating your own experience [37:20] Support strategies for caregivers and family members [41:35] Special considerations for patients living with metastatic disease [44:50] The value of mental health support throughout the cancer journey Resources Mentioned: Brooke’s Website Follow Brooke on Instagram Follow Dr. Teplinsky on Instagram @drteplinsky, on TikTok, YouTube, or on any other social media platform. You can also visit her website at http://www.drteplinsky.com. Medical Disclaimer: The information provided in this episode is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment.

On this episode, Dr. Eleonora Teplinsky sits down with Dr. Rebecca Knackstedt. Dr. Knackstedt is a board-certified plastic surgeon specializing in implant-based and microsurgical breast reconstruction. She is currently an Assistant Professor in Plastic and Reconstructive surgery at Duke University. She completed her MD/PhD at Medical University of South Carolina where her PhD thesis focused on Vitamin D and inflammation. She pursued an integrated plastic surgery residency and microsurgery fellowship at the Cleveland Clinic during which she also became certified in Function Medicine. Her research interests are prehabilitation for breast cancer, particularly for women undergoing neoadjuvant chemotherapy. On this conversation, we talk about everything related to breast reconstructive surgery, including flaps, implants, and topics such as implant rupture concerns, breast implant associated lymphoma (linked to textured implants) and breast implant illness. In the second half of the episode, we talk about functional and integrative medicine exploring evidence based supplements such as creatine, optimization for surgery and surgical recovery, research on red light therapy, the importance of finding trusted sources for medical information on social media and more! Follow Dr. Teplinsky on Instagram @drteplinsky, on TikTok, YouTube, or on any other social media platform. You can also visit her website at http://www.drteplinsky.com. Follow Dr. Knackstedt on Instagram and on her surgical recovery page on Instagram. Medical Disclaimer: The information provided in this episode is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment.

On this episode, Dr. Eleonora Teplinsky sits down with Dena Goldberg, MS, CGC. Dena is a board-certified genetic counselor and the founder of Malibu Genetics, where she offers a concierge-style approach with comprehensive genetic testing services. She uses her genetic expertise to educate and share content online as @dena.dna. On today’s episode, we talk all about genetic testing, what results you can get including a VUS (variant of unknown or uncertain significance), polygenic risk scores, differences between germline and somatic (tumor) testing and more. We discuss common misconceptions about genetic testing, including concerns about cost and insurance coverage and topics such as the Genetic Information Nondiscrimination Act (GINA) and its protections, and direct-to-consumer genetic testing. This is an excellent episode full of all the information you want – and need – to know about genetic testing, Follow Dr. Teplinsky on Instagram @drteplinsky, on TikTok, YouTube, or on any other social media platform. You can also visit her website at http://www.drteplinsky.com. Follow Dena Goldberg on Instagram @dena.dna or on her website. Medical Disclaimer: The information provided in this episode is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment.

In this episode, Dr. Eleonora Teplinsky speaks with Dr. Fumiko Chino. Dr. Chino is a radiation oncologist, a cancer researcher and Assistant Professor in Breast Radiation Oncology at MD Anderson Cancer Center. Her research focuses on the financial toxicity of cancer care, health care disparities, equity and access to care. On today’s episode, Dr. Chino provides an in-depth look at breast cancer radiation therapy. She discusses why radiation is recommended, different types of radiation therapy, potential short-term and long-term side effects, cutting-edge treatments, shortened radiation courses, and the latest research developments. In the second half of the conversation, we talk about the financial toxicity of cancer treatment, healthcare equity in cancer care and practical tips for navigating the financial aspects of cancer. This conversation provides essential information to better understand breast cancer radiation treatment and cancer care accessibility.

On this episode, I sit down with Claire Bidwell Smith, a leading therapist specializing in grief and loss. Recognized as one of today’s foremost experts on grief, Claire Bidwell Smith is a licensed therapist, international speaker, and the author of five books published in 22 countries. Led by her own experience in grief and fueled by her work in hospice and private practice, Claire strives to provide support for all kinds of people experiencing all kinds of loss. She has spent nearly two decades helping people process some of life’s hardest moments and today, we are talking about grief and cancer. We talk about grief related to navigating a cancer diagnosis, adjusting to a new reality after treatment, dealing with the loss of security and identity and living with metastatic breast cancer. Claire shares powerful insights on how to process the loss of identity, security, and control that can accompany illness, and offers practical strategies like mindfulness, writing, and creating rituals to help navigate these difficult emotions. We discuss anticipatory grief, how to have hard conversations with loved ones, and why acceptance doesn’t mean being “okay” with what’s happened — it’s about learning to live with your new reality. This episode is a must listen for anyone affected by cancer or any major life shift.

In this episode of the Interlude Podcast, Dr. Eleonora Teplinsky sits down with Dr. Laura Currens, the founder of Dynamic Flow Physical Therapy and an expert in pelvic health. Dr. Currens specializes in aiding women’s recovery from childbirth, those struggling with pelvic-related conditions, as well as women navigating perimenopause and menopause through a holistic, multidisciplinary approach to provide comprehensive care. As a young breast cancer survivor, diagnosed 10 months postpartum at the height of the COVID pandemic, Laura is passionate about advocating for early detection and timely care. She shares her personal story and expertise on pelvic floor physical therapy, offering insights into how women can optimize their pelvic health at every stage of life. Beyond her work, Laura is a proud mom of two girls, a lover of the outdoors, and an adventurer who enjoys surfing, hiking, backpacking, snowboarding, and rock climbing. Tune in for an inspiring conversation on pelvic health, breast cancer, survivorship and wellness! Follow Dr. Malik on Instagram or on her website. Make sure you follow Dr. Teplinsky on Instagram (and on all other social media platforms @drteplinsky).

In this episode of the Interlude Podcast, Dr. Eleonora Teplinsky sits down with Dr. Anjali Malik, a board-certified, fellowship-trained breast imaging radiologist and women’s health advocate. Dr. Malik is passionate about breast cancer detection, health equity, and patient-centered care. Together, we dive into everything you want to know about breast imaging: when to get your mammogram (common myths and misconceptions about mammograms and imaging), breast density, calculating your breast cancer risk, the importance of early detection, breast biopsies (types and what to expect), imaging after breast cancer and so much more. Dr. Malik’s expertise as a breast imaging specialist and her commitment to patient education make this an essential episode for anyone looking to stay informed about breast health. Follow Dr. Malik on Instagram or on her website. Make sure you follow Dr. Teplinsky on Instagram (and on all other social media platforms @drteplinsky).

In this episode, we dive into the WISDOM Study—a groundbreaking randomized clinical trial designed to compare personalized breast cancer screening with conventional approaches. The goal? To determine if a tailored approach can help prevent advanced breast cancer (stage IIB or higher). The study is enrolling 100,000 women ages 30-74 across the United States. Joining me are Steffanie Goodman, who leads marketing and communications for WISDOM, and Allison Fiscalini, a study co-investigator. Together, we cover everything you need to know about WISDOM: study logistics, eligibility criteria, costs, data privacy, benefits of participation, the genetic study component, and more! Ready to learn how this research could change breast cancer screening? Tune in to this informative discussion. Find out more about the WISDOM study here and follow them on Instagram.

On today’s episode, I am speaking with Anyssa Lucena. Anyssa has been rock climbing and guiding for over 15 years and strongly believes that climbing is a means to deeper healing and self knowledge. Anyssa was diagnosed with breast cancer in 2022 and she used her love and passion for rock climbing to navigate her recovery and rediscover her strength. She was inspired to turn her challenging experience into something that can help other women and is the founder of the nonprofit, Genuine Climbing, whose mission is to empower women through climbing. Genuine Climbing is dedicated to uplifting women both physically and emotionally by offering free rock climbing experiences for those affected by cancer. On today’s episode, Anyssa speaks about her diagnosis and treatment and really emphasizes the power of community and the healing power of rock climbing. Genuine Climbing will be hosting free climbing retreats (and day programs) for women affected by cancer and will truly be a transformative experience in women’s lives. For more information about the organization and how to sign up for programs and retreats, visit Genuine Climbing or check out Genuine Climbing on Instagram.

On today’s episode, I am speaking with Allison Rosen, a 12-year early-age onset colorectal cancer survivor who shares her story from diagnosis to advocacy. Allison talks about her symptoms, her diagnosis, treatment and survivorship. She opens up about the complex, often taboo, aspects of cancer treatment, including issues related to fertility, sexual health, and living with a permanent ostomy. Allison talks about the power of connection and advocacy. By sharing her story publicly, she has become a vocal advocate for colorectal cancer awareness, focusing on breaking stigmas and educating others through social media. Her posts, often infused with humor, aim to make difficult conversations about symptoms and screenings more approachable, encouraging younger people to advocate for their health. Allison shares incredible advice for those looking to step into advocacy, emphasizing authenticity and vulnerability as core to effective storytelling. Whether through social media or involvement in organizations, Allison illustrates how sharing one’s story can save lives and truly highlights the significant role of patient advocacy in improving survivorship, quality of life and cancer outcomes.

On today’s episode, I am speaking with Gila Pfeffer. Gila is a 15-year breast cancer previvor turned survivor, a writer and author of the newly published memoir “Nearly Departed: Adventures in Loss, Cancer and Other Inconveniences.” Gila shares her experience of losing family members to cancer including her mother who passed away from breast cancer, finding out she carried the BRCA1 mutation, deciding to undergo a prophylactic mastectomy, discovering breast cancer at the time of the surgical pathology, and her subsequent cancer treatment journey. She talks about the writing process and what it was really like! Her memoir is a raw, vulnerable and beautiful story of family, parenting, love, loss, and perseverance that will make you laugh and cry.

On today’s episode, I am speaking with Deana Jean. Deana was diagnosed with stage 2B breast cancer in 2016 when she was a mom of 2 boys and 5 months pregnant with her third child – her daughter, Aubrey (who is now 8!). On today’s episode, Deana talks about her initial diagnosis and how she had to advocate for herself during the time, the decisions and choices she made surrounding her treatment, what it was like getting treatment during and after pregnancy and what the past 8 years of her life have looked like. She talks about parenting, survivorship, mental health, the importance of feeling seen and heard as a patient and so much more.

On today’s episode, I am speaking with Elissa Kalver. Elissa was diagnosed with metastatic breast cancer at the age of 34 one year after giving birth to her daughter. During treatment, she had the idea to create We Got This, the first gift registry to bridge the needs of cancer patients and their supporters. Elissa calls herself a cancer thriver and believes that even during treatment and difficult times, it’s possible to live your best life. Elissa shares her story today. She talks about her treatments, decisions she has had to make to focus on quality of life and thriving, how We Got This came to be and the incredible work she is doing. Follow Elissa and her journey on Instagram.

On today’s episode, I am speaking with Kelly Crump. Kelly is an illness influencer, patient advocate and model who is living and thriving with metastatic breast cancer. Kelly focuses on showing others that you do not have to be defined by your disease and that you can “live your life” and “do what you dream”. She was the first person to pose in Sports Illustrated Swimsuit magazine with active breast cancer and the first to ever show their mastectomy scar in the publication. Kelly has trekked across the Sahara desert and climbed a 4,167m mountain in Morocco all whilst undergoing chemotherapy treatment for the disease. Kelly is American but permanently resides in London, England. On today’s episode, Kelly shares her story, the advocacy work she is doing, what living with metastatic breast cancer is really like, not putting on life on hold for cancer, her treatment for HER2+ breast cancer and more. You can follow her journey on Instagram and on Facebook.

On today’s episode, I am speaking with Jen Delvaux. Jen is the host of the podcast “Not Today Cancer” and the author of “Not Today Cancer: A non-typical guide for the girl who wants to thrive, not just survive.” She is an integrative health practitioner, mother of two and a wife to her husband, Darren, who was diagnosed with brain cancer in 2009. Several years after her husband completed treatment, Jen was diagnosed with breast cancer. On today’s episode, Jen shares her story, the lifestyle changes she has made, what it has been like being both a caregiver and then a patient, and the work she is doing now to empower others. Jen founded “The Reset and Rise Community” for women touched by cancer to offer support, tools and resources to regain control over one’s personal well being, and feel feel heard, held and good again. You can find Jen on her website or on Instagram.

This is a bonus podcast episode where I share an Instagram Live I had with Dr. Corinne Menn several weeks ago. Dr. Menn is a board certified gynecologist and a leading expert on menopause management. She herself is a breast cancer survivor and was diagnosed at the age of 28 in the middle of her OB/GYN residency and focuses on the female health concerns of cancer survivors and thrivers with empathy, knowledge and expertise. She takes an inclusive, evidence-based approach to health care with a focus on holistic care and mind-body medicine with the goal of investigating the root causes of female health problems, rather than just treating symptoms. In this conversation, we talk all about breast cancer survivorship and thrivership, menopause symptoms and management, bone health, cardiovascular health, patient advocacy, hormone replacement therapy in breast cancer and much more. This is not a conversation to miss! Follow Dr. Menn on Instagram or on her website. You can follow Dr. Teplinsky on Instagram or @drteplinsky on all other social media platforms.

On today’s episode, I am speaking with Leeanna Gantt. Leeanna was diagnosed with triple positive breast cancer who turned her treatment experience into a mission to simplify medication management. During chemotherapy, she struggled to keep track of the many medications that were all in different forms and on different schedules. Realizing there was a need for an easy tracking solution, Leeanna invented Tooktake, a simple label system that allows people to keep track of their medications and supplements without removing them from their original packaging. Leeanna’s goal is for Tooktake to help others on their health journeys, making it easier to stay on track, one dose at a time. We talk about Leeanna’s treatment and survivorship and what it’s like being a patient and navigating healthcare with all the unknown and changes. You can find out more about Tooktake here!

On today’s episode, I am speaking with Dr. Shieva Ghofrany. Dr. Ghofrany is a board-certified OB/GYN who has been in private practice for 25 years. She is the co-creator of TRIBE CALLED V and her intention is to help and guide women and people with vulvas and ovaries while addressing the mindset of fear surrounding health issues. Dr. Ghofrany has also experienced the health system as a patient through miscarriages, endometriosis, and ovarian cancer – it is these experiences combined with her professional expertise that make her an incredible advocate for women’s health. On today’s episode, we talk all about ovarian cancer – including her personal experience, gynecologic care (what happens during a pelvic exam and why you still need one even if you don’t need a Pap smear), cancer screening, menopausal hormone therapy after gynecologic cancer and much more. You can find Dr. Ghofrany on Instagram or on her website.

On today’s episode, I am speaking with Dr. Abby Bales. Dr. Abby Bales, PT, DPT, CSCS is the founder of Reform Physical Therapy in New York City where she specializes pelvic health and orthopedics. She is an expert in pregnancy and postpartum pelvic health and sports rehabilitation, as well as strength and conditioning and run programming. Dr. Bales has served as a medical advisor for health and tech start-ups, notably The Mirror and Odela Health, and as scientific advisor for the Olympya app (NIKE Valiant Labs). She has been a speaker at multiple industry conferences and a guest lecturer at both her alma mater, New York University, and Columbia’s physical therapy programs. Dr. Bales loves running and working out, but loves spending time with her two young children and husband even more. On this episode, we talk all about the pelvic floor, menopause, strength training and so much more. You can find Dr. Bales on Instagram or at Reform Physical Therapy.

On today’s episode, I am speaking with Kelsey Mora. Kelsey is a Certified Child Life Specialist and Licensed Clinical Professional Counselor who specializes in supporting children and families impacted by medical illness, injury, and grief. She has extensive experience providing individual and group services to children who have a parent with cancer. Kelsey both guides parents and caregivers on how to best support their children and teens as well as creates unique opportunities to help youth make connections, and increase coping and communication throughout a cancer experience. Kelsey works in private practice, is the author of The Dot Method: an interactive tool to teach kids about cancer, and is the Chief Clinical Officer of Pickles Group: a non profit that provides free support and resources to children and teens impacted by their parent’s cancer. On today’s episode, we talk about all aspects of guiding and helping children throughout cancer- this discussion is truly an invaluable resource for anyone with children impacted by cancer.

On today’s episode, I am speaking with Alison Tierney, MS, RD, CD, CSO. Alison is a board certified oncology dietitian and cancer thriver who empowers those affected by cancer to conquer fears, take back control, and fully support their body before, during, and after cancer treatment. In 2022, Alison was diagnosed with breast cancer at age of 33. On today’s episode, she talks about how her background and oncology nutrition knowledge base helped her throughout treatment. We talk all about nutrition in general and touch on alcohol and cancer as well. Alison provides excellent tips and advice for those navigating a cancer diagnosis, treatment and survivorship. You can find Alison on Instagram or on her Website.

On today’s episode, I am answering your questions! Here is what we cover: 1. Signatera (circulating tumor DNA) in Breast Cancer (1:45) 2. POSITIVE trial (interrupting endocrine therapy to attempt pregnancy) and any info on long term risks (12:08) 3. What to do if feeling breast lumps while breastfeeding or after breast cancer surgery (16:41) 4. Genetic testing in people who are adopted (20:32) 5. Lumpectomy versus mastectomy in breast cancer (24:30) 6. Do athletic pants and sports bras cause breast cancer? (27:22) 7. Do I need a hysterectomy after breast cancer? (30:48) 8. Do breast implants melt in saunas? (34:54) 9. What is difference between different forms of vaginal estrogens? (35:50) 10. Can you tell us how to stay motivated? (38:37)

On today’s episode, I am speaking with Tara Jones. Tara was diagnosed with metastatic breast cancer 12 years ago at the age of 35. She talks about the treatment that she has received and she now has no evidence of cancer recurrence! She talks about living with breast cancer, fertility, mental health and coming to acceptance with her diagnosis and its long term impact.

On today’s episode, I am speaking with Michelle Cleave. Michelle Cleave was diagnosed with triple negative breast cancer in December 2022 and she is about to enroll on a TNBC vaccine clinical trial. I will be sharing her experience throughout the trial on the podcast and today is Part 1 where Michelle talks about how she found the trial, her decision to explore it, what happened when she went to the Cleveland Clinic for the trial and some hurdles that have occurred along the way.

On today’s episode, I am answering your questions! Here is what we cover: 1. Dairy and breast cancer risk (1:25) 2. Risk of cancer with breast implants (3:57) 3. Coping with giving bad news/losing a patient (5:55) 4. Ovarian function suppression in premenopausal HR+ breast cancer and survival impact (7:52) 5. Can cancer grade change from biopsy to surgery? (13:40) 6. How to cope with potential new symptoms and not developing anxiety (14:30) 7. CDK 4/6 inhibitors in early stage hormone receptor positive/HER2-negative breast cancer (18:55) 8. KEYNOTE 522 study updates and capecitabine for early stage triple negative breast cancer (24:20) 9. Do benign breast biopsies increase breast cancer risk? (33:45) 10. Healthy habit management when you are busy (35:20)

On today’s episode, I am speaking with Nasreen Shahi. Nasreen is the writer of HeyNasreen, a blogger, and a fashion and beauty creator. She lives in Austin, Texas with her husband and three kids. Two years ago, she was diagnosed with stage IV triple positive breast cancer. On today’s episode, she shares her story — those initial moments of her diagnosis, treatment, and what life looks like now. We talk about how she chose to continue working, navigating social media and sharing her story, mental health, parenting during treatment and more.