176 Cómo crear DISCIPLINA si NO eres una persona disciplinada para bajar la panza

from Santiago Bechara · host Santiago Bechara

En este episodio hablo sobre disciplina: cómo conectar con el verdadero motivo por el que querés mejorar, cómo construir mejores hábitos, entender las consecuencias de segundo orden y mucho más.Si te gustaria saber más acerca de la metodología para bajar de peso despues de los 30: http://santiagobechara.com/podcast

Episode metadata supplied by the publisher feed · Published Jun 9, 2026

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176 Cómo crear DISCIPLINA si NO eres una persona disciplinada para bajar la panza

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