176 | Diving Deep into Fascial Work with Sue Ruhe

In today’s episode of Dropped In, Meghan welcomes back returning guest Sue Ruhe — podcast editor, boutique book publisher, and former myofascial release therapist with 15 years of clinical experience. If you've been dealing with mysterious symptoms, chronic pain, or a feeling that something's "off" that doctors can't explain, this episode is for you.Sue breaks down what fascia actually is — a giant, continuous web of connective tissue that connects every one of your 37 trillion cells, from your brain to your toes. She explains how myofascial release works, and how this hands-on therapy can create real, visible shifts in the body in real time.The conversation goes deep on the surprising connections between old scars, jaw surgery, C-section scars, and pain that shows up seemingly unrelated places in the body. Meghan shares her own health journey and how a TikTok rabbit hole led her to fascia and, ultimately, back to Sue.Sue shares about why she stepped back from clinical practice, touching on the physical toll of absorbing clients' energy through hands-on work, as well as her frustrations with industry regulations in Canada that limit how practitioners can share this work publicly.Finally, Sue and Megan talk about the Every Body Holds a Story collaborative book series — how it started as a phrase that came through during a fascial session, and why Volume 2 (with chapters from both Megan and Sue) is coming soon.Connect with Sue: www.sueruhe.comhttps://www.instagram.com/suru.productions/Grab the free Capacity Code Magazine HERE.If you’re a high performer who feels like you’re carrying more than your body can sustainably hold, this is your starting point. The magazine walks you through what capacity actually means, why strategy alone stops working, and how to build the internal space to lead, grow, and expand without burning out.Feel better. Faster. For real.Book a private Capacity Code Intensive to clear the emotional root so you can move forward without years of talking in circles. Book HERE.Explore Rewire, my digital program designed to help you regulate your nervous system and lead from a place of stability rather than stress. Learn more HERE. Use code DROPPEDIN for 20% off.Subscribe to Dropped In with Meghan Weir for honest, transformative conversations around leadership, capacity, nervous system intelligence, and real growth. If this episode landed for you, leave a review and share it with someone who needs to hear it.Website: www.meghan-weir.comInstagram: @themeghanweirYouTube: @themeghanweir