EPISODE · Jan 20, 2025 · 19 MIN

176 - How To Chunk Down That Big Goal

from ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts · host Russ Jones

We made a big goal! Now what? Chunk it downOk, but how?Chunkercize it!That makes no sense. Let's explore how an ADHD person, with a tornado of thoughts, can break a goal down and successfully forward on it. Try the FREE ADHD Big Brother Episode Finder! Type in your struggle, get two matching episodes. No emails, no sign-ups. Find your episodes →Learn more about Russ and ADHD Big Brother and the various ways I'm helping adults with ADHD by visiting https://www.adhdbigbrother.com.

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176 - How To Chunk Down That Big Goal

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This episode was published on January 20, 2025.

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