176. Napping - Preconceived

What this episode covers

Many of us don't know what to make of napping; does napping provide health benefits, or is that just something we tell ourselves when we feel guilty for dozing off? Professor Sara Mednick is a cognitive neuroscientist and a leading expert on napping. She joins the podcast to share what she's learned from studying napping in her seven-bedroom sleep lab!Learn more about Sara Mednick: https://www.saramednick.comhttp://sleepandcognitionlab.orgThis episode is sponsored by A Pastor and a Philosopher Walk into a Bar: https://pastorandphilosopher.buzzsprout.com Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Preconceived?

This episode is 33 minutes long.

When was this Preconceived episode published?

This episode was published on November 8, 2022.

What is this episode about?

Many of us don't know what to make of napping; does napping provide health benefits, or is that just something we tell ourselves when we feel guilty for dozing off? Professor Sara Mednick is a cognitive neuroscientist and a leading expert on...

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