#177 Doing What Works With Jesse Rosenthal

What this episode covers

In this episode, I sit down with coach Jesse Rosenthal, who specializes in helping busy corporate professionals build the body and lifestyle they want without burning out.We talk about how nutrition automation can simplify decision-making, why accountability looks different for everyone, and how to structure training so it fits into a packed schedule.Jesse shares his journey from the corporate world into coaching, and together we break down what it really takes to get lasting results when fitness isn’t your full-time job but still a big priority.Tune in and follow Jesse on his socials:Instagram: https://www.instagram.com/jesserosenthalfitness/Facebook: https://www.facebook.com/jesse.rosenthal.5LinkedIn: https://www.linkedin.com/in/jesse-rosenthal-048a5959/Have the best day ever! Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Tom The Trainer's Fitness Over 40?

This episode is 53 minutes long.

When was this Tom The Trainer's Fitness Over 40 episode published?

This episode was published on October 21, 2025.

What is this episode about?

In this episode, I sit down with coach Jesse Rosenthal, who specializes in helping busy corporate professionals build the body and lifestyle they want without burning out.We talk about how nutrition automation can simplify decision-making, why...

Can I download this Tom The Trainer's Fitness Over 40 episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.