177: Experiential: Wake Up Your Awareness

Nothing complicated here! Simple movements that can deepen your awareness, release tension, and fortify feeling IN your body. You can do this lying down upon waking up, as a break in the day or before bed. Links, Articles, and Resources: All Show Not...

Episode 252 of the The Embody Podcast | Alignment + Loving Yourself podcast, hosted by Candice Wu, titled "177: Experiential: Wake Up Your Awareness" was published on December 20, 2021 and runs 15 minutes.

December 20, 2021 ·15m · The Embody Podcast | Alignment + Loving Yourself

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Summary

Nothing complicated here! Simple movements that can deepen your awareness, release tension, and fortify feeling IN your body. You can do this lying down upon waking up, as a break in the day or before bed. Links, Articles, and Resources: All Show Notes for This Episode📝 https://CandiceWu.com/wakeup Podcast Homepage🎧 https://CandiceWu.com/podcast Newsletter & Embody Community💌 https://CandiceWu.com/embody Donations – Your Support Means So Much!💝 https://CandiceWu.com/support Candice Wu Page on Facebook👫 https://facebook.com/EmbodyYourNature Follow Candice on Instagram📷 https://instagram.com/EmbodyYourNature Sponsored By Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support. 🎧 Show Notes: 00:00 Intro01:15 Opening02:12 Beginning

Episode Description

Nothing complicated here! Simple movements that can deepen your awareness, release tension, and fortify feeling IN your body. You can do this lying down upon waking up, as a break in the day or before bed.

Links, Articles, and Resources:

All Show Notes for This Episode 📝 https://CandiceWu.com/wakeup

Podcast Homepage 🎧 https://CandiceWu.com/podcast

Newsletter & Embody Community 💌 https://CandiceWu.com/embody

Donations – Your Support Means So Much! 💝 https://CandiceWu.com/support

Candice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNature

Follow Candice on Instagram 📷 https://instagram.com/EmbodyYourNature

Sponsored By

Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support.

🎧 Show Notes:

00:00 Intro 01:15 Opening 02:12 Beginning

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