177: Experiential: Wake Up Your Awareness

from The Embody Podcast | Alignment + Loving Yourself · host Candice Wu

Nothing complicated here! Simple movements that can deepen your awareness, release tension, and fortify feeling IN your body. You can do this lying down upon waking up, as a break in the day or before bed.Links, Articles, and Resources:All Show Notes for This Episode 📝 https://CandiceWu.com/wakeupPodcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter & Embody Community 💌 https://CandiceWu.com/embodyDonations – Your Support Means So Much! 💝 https://CandiceWu.com/supportCandice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNatureFollow Candice on Instagram 📷 https://instagram.com/EmbodyYourNatureSponsored BySupport The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support.🎧 Show Notes:00:00 Intro 01:15 Opening 02:12 Beginning

What this episode covers

Nothing complicated here! Simple movements that can deepen your awareness, release tension, and fortify feeling IN your body. You can do this lying down upon waking up, as a break in the day or before bed. Links, Articles, and Resources: All Show Notes for This Episode📝 https://CandiceWu.com/wakeup Podcast Homepage🎧 https://CandiceWu.com/podcast Newsletter & Embody Community💌 https://CandiceWu.com/embody Donations – Your Support Means So Much!💝 https://CandiceWu.com/support Candice Wu Page on Facebook👫 https://facebook.com/EmbodyYourNature Follow Candice on Instagram📷 https://instagram.com/EmbodyYourNature Sponsored By Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support. 🎧 Show Notes: 00:00 Intro01:15 Opening02:12 Beginning

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177: Experiential: Wake Up Your Awareness

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This episode is 15 minutes long.

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This episode was published on December 20, 2021.

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