177. Stop this Train - Your Enriched Self

What this episode covers

Is life moving too fast? Now is the time to embrace the present and live intentionally to slow down life's rapid pace. We can cultivate a grounded and fulfilling life by incorporating nature, trying new things, and breaking free from routines. The present is all we truly have, so live in the now.Affirmation of the week: I am intentional to enjoy every single second of the day.Contact Mylene: sleekbio.com/noirmyleneBook a discovery call: https://bit.ly/DiscoverywMyleneVisit the Your Enriched Shop on Amazon:Show UP Everyday Journal: https://showrtner.us/DoTAllpShow Up Everyday Notebook: https://showrtner.us/IctLDPS

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Frequently Asked Questions

How long is this episode of Your Enriched Self?

This episode is 29 minutes long.

When was this Your Enriched Self episode published?

This episode was published on January 16, 2025.

What is this episode about?

Is life moving too fast? Now is the time to embrace the present and live intentionally to slow down life's rapid pace. We can cultivate a grounded and fulfilling life by incorporating nature, trying new things, and breaking free from routines. The...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Your Enriched Self episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.