178: Can you handle excitement + happiness? What if stress makes you healthy? An update from my time off

Rate my podcast if you love it plsss!! HI BABES!! This is an update from my week off. WOwwwwww it's challenging for me to take time off bc I legit love my work/working so much lately. Episode 178: Can you handle excitement + happiness? What if stress makes you healthy? An update from my time off <3I coached myself every day in my time off to release any fears about taking time off - like being scared of my own excitement (heh..), capacity, and that whole "balance" trap we get caught in.We're diving into what happens when things really start working in your life and/or biz. Like, offers selling out in minutes...or things going well in your relationship...or just feeling a sense of peace + calm - and your nervous system is like "wait, can we actually handle feeling this good?" "IS IT SAFE TO FEEL GOOD when the world is on fire in many ways??"I share my whole self-coaching process from this past week, the childhood memories that came up (getting tickled as a kid? traumatic and relevant lol), and how I work with those extreme all-or-nothing beliefs that try to convince us everything's gonna fall apart.Plus some thoughts on tiredness, stress, and surprise reflections on potentially having kids.This is basically me thinking out loud about what it means to be a highly sensitive, creative human running a business while also trying to, you know, actually live your life. If you've ever felt like you're "too much" or wondered if you can actually hold all the good things coming your way, this one's for you...Join LEAD: Relaxed in your body. Clear in your voice. Confident in your choices. Literally just $22 (crazytown)What we're covering in LEAD:Over 6 days - December 18th-23rd - we're going to the ROOTS of self-leadership - the deep foundational work that most programs tend to skip over.When you sign up, you'll get access to a telegram group, where your community will be.If you don't have/use telegram, no worries, all material (videos, audio transmissions, PDF's) will be emailed to you.There are no live classes in this course, just our live telegram community, so you can do the work at anytime throughout the days we're going thru the material. https://danelle-gallo.mykajabi.com/offers/LvjnabFK/checkoutHere's some of what we'll explore together:The Victim Triangle through a leadership lens My People-Pleasing-Release Protocol Parts Work Somatic Inquiry Spirit Guides Connection Nature-based practices AND MORECurriculum is subject to change + shift as I create it and am in the flow 😃The foundation work. The nervous system repatterning. The un-shaming.All of it designed to help you stop abandoning yourself and start leading from truth + power that lives deep in your belly...THE PEACE + POWER LIFE (and/or) BUSINESS AUDIT How it works (ridiculously simple): ⭐ You invest $44 (less than you spend on takeout, tbh) ⭐ Immediately: You get access to the deep-dive intake form. Give yourself 30-60 minutes in a private space to pour it all out. (This part is actually so funnn) (option to do a voice message instead of filling out the form - details in your email as soon as you sign up) ⭐ Within 48 hours: I sit with your intake form and see what you can't see because you've been living it. I've read every word like the detective I am and start connecting dots you didn't know were connected. I'm tracking your patterns like a map. ⭐ Within 5 business days: Your bespoke tailored-to-you recording lands in your inbox - a ~20 minute video mapping your patterns, blindspots, and concrete steps you can take moving forward. ⭐ Forever: You keep the recording to revisit whenever you need the refresh, a recalibration, a reminder, or a hit of truth. Actual nervous system regulation. Embodied permission. The reclamation of your energy for yourself 💜 https://danelle-gallo.mykajabi.com/offers/donttw9J/checkout