178. How to Stop your Past Defining your Future episode artwork

EPISODE · Oct 27, 2025 · 16 MIN

178. How to Stop your Past Defining your Future

from Thriving After Trauma · host Jaci Rogash

Feel like you’re stuck in groundhog day, reliving the same situations over and over again!? In this episode I’m breaking down how you can stop your past defining your future. I chat through: Getting really clear on where your energies are misaligned. Finding the blocks or reasons you feel trapped. What meaning have you attached to your past and your story? What do you actually want for yourself and your future? What habits does your future self have? How does that version of you show up?Take a 1% step in the right direction… If you’re fed up with living the same way, I would love to support you. Dream to Life Coaching: https://www.jacirogash.com/dreamtolifeConnect with me: Download the Autopilot as a Trauma Response GuideRegister for my Free Masterclass: Stop Living on Autopilot & Start Living Your DreamsInstagram: https://www.instagram.com/jaci.rogash/Book a Discovery CallJoin the Visionaries WaitlistEmail: [email protected]

Episode metadata supplied by the publisher feed · Published Oct 27, 2025

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Feel like you’re stuck in groundhog day, reliving the same situations over and over again!? In this episode I’m breaking down how you can stop your past defining your future. I chat through: Getting really clear on where your energies are misaligned. Finding the blocks or reasons you feel trapped. What meaning have you attached to your past and your story? What do you actually want for yourself and your future? What habits does your future self have? ...

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178. How to Stop your Past Defining your Future

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