PodParley PodParley
PodParley
178. Hvordan ta vare på seg selv i jula? episode artwork

EPISODE · Dec 2, 2025 · 54 MIN

178. Hvordan ta vare på seg selv i jula?

from Sporty mama · host Shape Up & Moderne Media

Goood desember, folkens! Vi er i en tid der fristelsene står i kø. Nå er det viktig at vi senker skuldrene og koooser oss. Samtidig bør vi gjøre det vi kan for å føle oss bra. Vi føler oss best hvis vi har den sunne grunnmuren på plass, og i denne episoden snakker vi om hva vi skal gjøre i jula for å ta vare på oss selv på best mulig måte. God lytt!See omnystudio.com/listener for privacy information.

NOW PLAYING

178. Hvordan ta vare på seg selv i jula?

0:00 54:25

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

378: Compassionate Accountability for Academics and Creatives with Camila Lacques-Zapien

Jun 26, 2026 ·58m

377: Graduate PLUS Loans Are Ending: What You Need to Know Before Accepting an Offer

Jun 19, 2026 ·22m

376: What 100K Downloads Taught Me About Consistency, Success, and Hard Seasons

Jun 12, 2026 ·22m

375: What Sustainable Productivity Looks Like During High-Stress Seasons

Jun 5, 2026 ·20m

374: Writing Authentically and Choosing an Aligned Career Path in Academia with Dr. Leslie Wang

May 29, 2026 ·51m

373: Why Many High Achievers Struggle With Follow-Through

May 22, 2026 ·23m

Similar Podcasts

Frag Big Moes Mama 98.8 KISS FM Big Moes Mama ist genauso crazy wie ihr Sohn und ab sofort part of the podcast family! Ab jetzt jeden Dienstag ab 22 Uhr auf KISS FM in der Podcast Happy Hour: Frag Big Moe’s Mama! Big Moe und seine Mama beantworten gemeinsam alle möglichen Fragen aus der KISS Nation. Jedes Thema ist willkommen. Natürlich nutzt Big Moe’s Mama jede Möglichkeit, um diverse peinliche Geschichten aus Big Moe’s Leben zu erzählen! Was für Big Moe auch mal sehr unangenehm werden kann. Tune in! All Things Are Possible Teacher Podcast Desirée McGee-Greene Welcome to the All Things Are Possible Teacher Podcast, the go-to show for educators who feel the tug on their heart to teach differently. If you've been dreaming about starting your own microschool, launching a homeschooling business, selling your own teaching resources, you are in the right place. This podcast is your weekly dose of clarity, courage, and step-by-step strategy to finally launch the teacher business you've been dream of. I'm your host, Desiree McGee-Greene, former elementary teacher, instructional coach, homeschool mama, and the founder of Kingdom Seed Christian Academy, a thriving multi-age microschool and homeschool hybrid built from the ground up. I walked away from burnout and built a school on my terms... and I'm here to help you build yours.Every week, you'll get step-by-step strategies, real talk, and behind the scenes guidance to help you:🌱 Start a microschool or homeschooling business💸 Build a profitable, sustainable teacher business👨‍👩‍👧 Find your first GIFT AND GRACE TIMAYA "Gift and Grace" is a studio album by Nigerian musician Timaya, released on June 13, 2008, by Dem Mama Records. This album is his second studio release, following his 2007 album "True Story". It features 14-15 tracks, depending on the platform, and runs for approximately 1 hour and 4 minutes. NEW ERA KIZZ DANIEL New Era is the debut studio album of Nigerian recording artist Kiss Daniel. Originally scheduled to be released on 1 May 2016, the album was however released on 14 May 2016 through G-Worldwide Entertainment, the album contains hit singles "Woju", "Laye", "Good Times" and "Mama".[

Frequently Asked Questions

How long is this episode of Sporty mama?

This episode is 54 minutes long.

When was this Sporty mama episode published?

This episode was published on December 2, 2025.

What is this episode about?

Goood desember, folkens! Vi er i en tid der fristelsene står i kø. Nå er det viktig at vi senker skuldrene og koooser oss. Samtidig bør vi gjøre det vi kan for å føle oss bra. Vi føler oss best hvis vi har den sunne grunnmuren på plass, og i denne...

Can I download this Sporty mama episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!