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178. Ignorance Is a Coping Mechanism episode artwork

Mar 16, 2026 5 min

178. Ignorance Is a Coping Mechanism

from The So Extra Podcast Hosted by Elisha Tamasi

Sometimes ignorance isn’t a lack of awareness. It’s a coping mechanism. We say “I didn’t know” or “I didn’t realise”… but deep down there’s often a part of us that did know. Because facing the truth might mean we have to change something. In this episode I talk about how ignorance can show up in our lives, why we avoid certain truths, and how self-awareness is the first step to real confidence and personal growth. Listen now! 🎧 If you want more support join me inside my group coaching program Destination Self Love 🧡👉 Join here: ⁠⁠⁠⁠⁠⁠⁠⁠https://elishatamasi.simplero.com/⁠⁠⁠...📲 Instagram: ⁠⁠⁠@thepolynesianlifecoach⁠⁠⁠ #personaldevelopmentpodcast #selfawareness #confidencecoach #mindsetshift #selfgrowth #personaldevelopment #innerwork #confidencejourney

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178. Ignorance Is a Coping Mechanism

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This episode was published on March 16, 2026.

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