178. Protect Your Peace - Your Enriched Self

What this episode covers

Today's episode discusses the current season of distractions and cultural programming. We are being inundated with new instructions for performing tasks and being programmed by our culture. Protect your peace by getting more quiet time and managing your mindshare.Affirmation of the week: I release tension and invite peace with each breathContact Mylene: sleekbio.com/noirmyleneBook a discovery call: https://bit.ly/DiscoverywMyleneVisit the Your Enriched Shop on Amazon:Show UP Everyday Journal: https://showrtner.us/DoTAllpShow Up Everyday Notebook: https://showrtner.us/IctLDPS

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Frequently Asked Questions

How long is this episode of Your Enriched Self?

This episode is 17 minutes long.

When was this Your Enriched Self episode published?

This episode was published on January 23, 2025.

What is this episode about?

Today's episode discusses the current season of distractions and cultural programming. We are being inundated with new instructions for performing tasks and being programmed by our culture. Protect your peace by getting more quiet time and managing...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Your Enriched Self episode?

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