178: Splurging on Peace: Sharing My Practice

from Myleik Teele's Podcast Hosted by Myleik Teele

In this episode, I emphasize the significance of prioritizing mental health by sharing personal stories and strategies for inner peace. Inspired by a reflection at the gym about "splurging on mental health," I discuss my journey to prioritize well-being over mere appearances, reflecting on my mother's focus on external looks despite mental well-being issues. The episode explores the concept of "practiced peace" and my investment in time and resources to attain it.

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178: Splurging on Peace: Sharing My Practice

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How long is this episode of Myleik Teele's Podcast?

This episode is 26 minutes long.

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This episode was published on February 13, 2024.

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