178: Splurging on Peace: Sharing My Practice

What this episode covers

In this episode, I emphasize the significance of prioritizing mental health by sharing personal stories and strategies for inner peace. Inspired by a reflection at the gym about "splurging on mental health," I discuss my journey to prioritize well-being over mere appearances, reflecting on my mother's focus on external looks despite mental well-being issues. The episode explores the concept of "practiced peace" and my investment in time and resources to attain it. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Myleik Teele's Podcast?

This episode is 29 minutes long.

When was this Myleik Teele's Podcast episode published?

This episode was published on February 13, 2024.

What is this episode about?

In this episode, I emphasize the significance of prioritizing mental health by sharing personal stories and strategies for inner peace. Inspired by a reflection at the gym about "splurging on mental health," I discuss my journey to prioritize...

Can I download this Myleik Teele's Podcast episode?

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