PODCAST · education
Myleik Teele's Podcast
by Myleik Teele
In our ever-evolving world and constant barrage of content and information, most people feel paralyzed and unable to sift through how to proceed. Despite the acceleration of change, what remains consistent -- are the rules of managing oneself. Myleik Teele, an entrepreneur, and mentor to the masses, helps people position themselves over a lifetime by mastering themselves over and over again. You can listen to her insights every week.
Episodes
-
235: You Already Know
We live in a time where answers are everywhere, and while language can be incredibly helpful, there's a trap hiding inside all that learning. In this episode, I'm talking about the gap between knowing and doing. Why so many smart, self-aware people can explain exactly what's holding them back and...
-
234: Learning How to Finish
In this episode, I respond to a listener letter about growing up with a parent who started things and didn’t finish them, and how that pattern now shows up in her marriage, her business, and her fear of burning out. This is a conversation about self-leadership, honest accountability, and building…
more -
233: Why You’re Still Stuck (And How To Move)
In this episode, I’m thinking out loud about why so many of us feel stuck, especially at the start of a new year. I talk about information overload, trying to fix too many things at once, making our goals too big to sustain, and why showing up (especially in relationships) matters more than being...
-
232: The Fine Print of Staying Open
This is my most honest end-of-year episode. I’m talking about what it really costs to stay open, why silence isn’t maturity, and how I’m learning to trust myself as the narrator of my own experience. I share what I’m seeing in my work, why hard work still matters, and what people are actually...
-
231: A Q4 Roadmap: Anchors, Audits & Resets
As summer fades and fall begins, I’m sharing three tools to help you finish the year steady, clear, and grounded. This isn’t about cramming in last-minute goals or chasing copy-paste routines. It’s about stripping back to what’s essential and moving with intention. Fall reminds us that letting go...
-
230: Your Summer Punch Card + Why I'm Saying “Stay Warm” This Summer
It’s the midpoint of the year, and I’m not chasing anything. I’m choosing joy on purpose. In this seasonal episode, I’m inviting you to slow down, savor small pleasures, and say no to freezing in anyone’s emotional weather. I share my “Summer Punch Card” to help you feel even 2% more alive, offer...
-
229: Lower the Bar
This week, I’m inviting you to lower the bar—not because you’re incapable, but because perfectionism is stalling your progress. I’m breaking down the difference between high standards and paralysis, why “good enough” matters, and how showing up honestly (even in process) is what moves you…
more -
228: Making Money Is Easy: A Conversation with Rachel Rodgers
What if making money was actually easy, even for you? In this episode, I talk with Rachel Rodgers, author of We Should All Be Millionaires and Future Millionaire, about wealth-building, negotiating your worth, and unlearning the fear that keeps so many of us stuck. We get into internal…
more -
227: From Ghosting to Growth: Relationship Skills, Brand Talk & Beauty as Medicine
In this episode, I’m talking about what’s really been on my mind lately. First, we get into relationship skills—the ones many of us never learned and why so many people end relationships when things get hard. Then, a little culture check: what’s going on with Meghan Markle, brand timing, and who...
-
226: Morgan DeBaun Built It All—Then Rebuilt Herself
Morgan DeBaun joins me to talk about her new book, Rewrite Your Rules, and the journey from burnout to balance. We get into redefining success, building a life on your own terms, and why being a “rough draft” is more powerful than perfection. A must-listen for anyone ready to stop performing and...
-
225: Stop Quitting Too Soon
Feeling like it’s not working? In this episode, I break down what I think that really means — and why most people quit too soon. We’re talking commitment over motivation, building in the quiet, and how to keep going when no one’s clapping (yet). Resources Magic Hour Workshop My Coaching Programs...
-
224: Consistency Isn’t the Problem
Are you judging yourself for not mastering things no one ever taught you? In this episode, I unpack the shame hidden in phrases like “at this big age,” and why adulthood was never meant to be a finish line. From emotional regulation to money management, we’re talking about skills—not character...
-
223: Let’s Give ‘Best Self’ a Rest
I’m giving “best self” a rest. Lately, it feels like everywhere I turn, someone is refining, optimizing, or reinventing themselves—and honestly, I’m exhausted by it. In this episode, I’m unpacking why the constant pursuit of better can turn into a never-ending loop of dissatisfaction. What if…
more -
222: Accountability, Confidence & Style: Listener Q&A
In this special Ask Me Anything episode, I sit with podcast listener Ashley Cole, an educator and writer, to answer her thoughtful questions on self-accountability, personal growth, fashion, wine, and more. We talk about moving past mistakes, handling tough conversations, staying grounded in...
-
221: Burnout Fix: The Missing Piece Beyond Rest
You’re resting, but you’re still exhausted. Why? Because rest stops exhaustion, but recovery restores you. In this episode, I break down the key difference between rest and recovery, why burnout isn’t just about doing too much but about not replenishing enough, and how to integrate true…
more -
220: Love Isn’t a Hustle: Healing Unhealthy Relationship Cycles
I’m talking to Dr. Alexandra Solomon on this episode; one of my favorite voices on love and relationships. We’re talking about how our childhood shapes the way we love, why we’re drawn to certain relationship patterns, and what it really means to be relationally self-aware. Dr. Solomon breaks…
more -
219: Do The Work: Stop Researching, Start Moving
Are you putting in the time or just putting off the time? In this episode, I get straight to it—breaking down how over-preparing, waiting for motivation, and romanticizing the idea of success are keeping you stuck. The work comes before the clarity, the confidence, and the results. No shortcuts…
more -
218: Slowing Down Without Falling Behind
Are you feeling overstimulated, on edge, or like you're barely holding on? You're not alone. In this episode, I dive into the cost of always being “on” and how to log off, reset, and reconnect with yourself. From the constant stream of bad news to the pressure of productivity, our nervous systems...
-
217: Timeless Gems: Reflections on 13 Years of Lessons
In this episode, I sit down with OG podcast listener Sheena Henry to reflect on a decade of podcasting and why the early lessons still resonate today. We revisit timeless topics like discipline, navigating the workplace, and embracing mistakes while sharing insights on growth and staying…
more -
216: Consistency Without the Pressure: Find Your Rhythm
In this episode, I’m challenging the myth that consistency means doing something every single day. Instead, I’m offering a more sustainable and flexible approach to showing up that fits your life, energy, and capacity. We’ll explore how to break free from all-or-nothing thinking, embrace your...
-
215: Demystifying Life Coaching: Why It Feels Like Freedom (and Gas on Your Life)
In this episode, I’m diving into the magic and mystery of life coaching and why it’s become such a transformative part of my life. I share my journey from therapy to coaching, unpacking how both have shaped me and helped me create sustainable change. We’ll talk about common misconceptions…
more -
214: Planning Your Year with Purpose: Vision That Sticks
It’s that time of year—fresh planners, shiny vision boards, and all the motivation to make this your best year yet. But let’s be real: how many times have you started strong only to lose momentum? In this episode, I’m sharing what’s missing when we dive into the new year without a clear plan or...
-
213: The Magic of Connection: Q&A with Devi, Nedra, and Mia (REPLAY)
In this final episode of the I’m Here for You live podcast series, I bring it all together with a powerful Q&A session featuring Devi Brown, Nedra Glover Tawwab, and Mia Ray. This is where the magic happens—themes of healing, boundaries, and authenticity connect in personal and practical ways. If...
-
212: Fear is Natural, Giving Up Isn’t: Lessons from Mia Ray (REPLAY)
In this episode, I’m sharing an inspiring conversation with Mia Ray, the visionary behind Glamaholic Lifestyle. Mia’s journey from teen mom to mogul is a masterclass in staying true to yourself, embracing patience, and building a brand rooted in authenticity. We talk about her life codes,...
-
211: How to Be a Quality Friend with Nedra Glover Tawwab (REPLAY)
In this episode, I revisit my 2022 Samsung Live event with the incredible Nedra Glover Tawwab, a licensed therapist and bestselling author. We discuss the power of boundaries and how they help us create healthier relationships, navigate tricky dynamics, and rethink our expectations around...
-
210: The Art of Softening: Radical Self-Care with Devi Brown (REPLAY)
In this episode, I’m revisiting an unforgettable moment from my live podcast at Samsung Live in NYC, featuring the incredible Devi Brown. Devi shares transformative insights on self-care as a radical act of healing, the journey to softening, and how our gifts are tied to our healing. She…
more -
209: Cutting Off or Building Bridges: A Fresh Perspective on Friendships
As the year winds down, I’m diving into real talk about friendships. While many are focused on cutting people off, let’s shift the conversation to showing up better. In this episode, I share reflections, practical tips, and thought-provoking questions to help you strengthen connections and invest...
-
208: A Framework for Self-Celebration: Acknowledge, Appreciate, Amplify
In this episode, I discuss why self-celebration matters—and how to do it. I share my personal framework to help you acknowledge, appreciate, and amplify your wins, no matter how big or small. When you honor yourself, you invite others into the magic of celebration. Take a moment to pause…
more -
207: When Timing and Priorities Collide: A Listener's Letter
In this episode, I’m responding to a listener’s heartfelt letter about navigating the tricky balance of love, timing, and priorities in a relationship where co-parenting is involved. I share my thoughts on handling boundaries, communicating needs, and staying clear on your own values while...
-
206: Connection Over Distraction: Design Your Digital Life
In this episode, we’re tackling the challenges of social media and its impact on mental health. From the familiar cycle of taking breaks and returning to the same feelings of distress to the rapid pace of technological change, I explore why so many of us feel stuck and overwhelmed. Struggling…
more -
205: Your Unique Genius: Are You in the Right Environment?
This episode explores the transformative power of being in the "right environment" for personal growth and alignment. Reflecting on childhood experiences, family dynamics, and creative passions, it unpacks how early environments shape our identities and aspirations. Through insights from her...
-
204: Loneliness & Growth: The Healing Journey with Yasmine Cheyenne
Discover the transformative journey of self-healing and self-discovery with special guest Yasmine Cheyenne, author of "Wisdom of the Path: The Beautiful and Bumpy Ride to Healing and Trusting Our Inner Guide." Explore starting your day with intention, choosing yourself even in loneliness, and...
-
203: Building a Movement: The Entrepreneurial Story Behind Therapy for Black Girls
Join me in this episode as I sit down with Dr. Joy from Therapy for Black Girls to explore her journey of turning a simple idea into a thriving business. Dr. Joy shares her experiences from the early days, the unexpected challenges she faced, and how she transformed her passion into a successful...
-
202: Building Your Support System: Practical Steps for Feeling More Supported
In this episode, I discuss the challenges of feeling unsupported and explore how to recognize, accept, and build a robust support system. I offer practical tips for embracing help, communicating needs clearly, and fostering meaningful connections. Tune in to discover how you can actively nurture...
-
201: The Power of Sex: Dr. Lexx on Intimacy and Healing
On this episode, I sit down with renowned sexologist Dr. Lexx Brown-James to explore overcoming relationship challenges, enhancing intimacy, and addressing mental health through sexuality. Discover practical advice and transformative insights to help you revamp your sex life and build healthier...
-
200: Unraveling the Layers of Friendship with Minaa B.
In this episode, Minaa B explores friendship, mental health, and community support. She discusses the importance of self-awareness in healing and the challenges of maintaining friendships amid life’s changes. She highlights the concept of 'bargaining for belonging' and the significance of third...
-
199: The Strong Friend's Dilemma: Listener Letter
Navigating tough times and deciding when to keep going or let go can be challenging. We tackle a listener's struggle with setbacks and spiritual attacks, which lead to exhaustion and uncertainty. The listener shares experiences of being removed from a leadership position, losing a job due to…
more -
198: Healing Childhood Wounds: A Conversation with Dr. Becky
This special episode features Dr. Becky, a renowned clinical psychologist and parenting expert. Her insights have transformed my approach to parenting. Whether you're a parent, considering parenthood, or simply interested in the impact of parenting, this conversation promises valuable insights…
more -
197: Uncovering Your True Desires: Getting Specific About What You Want
Do you often compare your life to others on social media? Do you find yourself saying, "I want more," without a clear direction? Are you feeling stuck or unsure about your goals? In this episode, we dig into the drawbacks of vague desires and guide you in clarifying what you really want. Learn…
more -
196: The Art of Hosting: Karleen Roy's Tips for Unforgettable Gatherings
Karleen Roy, founder of The Vanity Group, discusses personalized event planning and hosting memorable home gatherings. Karleen shares tips on centering events around the subject, mindful lifestyle changes post-MS diagnosis, and efficient business practices learned during the pandemic. The episode...
-
195: Preventable Tragedy: Cervical Cancer Awareness with Dr. Kemi Doll
In this episode, we delve into the tragic story of Jessica Pettway, a beloved beauty influencer who lost her life to cervical cancer. Dr. Kemi Doll, a gynecologic oncologist, highlights the importance of prevention and early detection in combating this entirely preventable disease. We also…
more -
194: Breaking Societal Norms: Redefining Success at 42
This episode explores feeling lost at pivotal ages, focusing on a 42-year-old listener's desire for change. I discuss societal pressures, personal expectations, and strategies for career pivots and finding fulfilling work. Learn more about your ad choices. Visit megaphone.fm/adchoices
-
193: Finding Success by Staying True to Yourself
This episode explores the experiences of introverted individuals in a society that often prioritizes extroversion. A listener shares their personal journey from shyness to self-assurance. Valuable insights and practical advice are provided on how to embrace one's temperament while pursuing...
-
192: Unstuck Yourself: Practical Steps for Mid-Year Motivation
I'm back with a special mid-year check-in episode. If you've been a long-time listener, you know I view my life in terms of time—annually, in five-year plans, and so on. As summer approaches, I felt it was the perfect moment to reflect, realign, and rejuvenate our intentions for the year. Learn...
-
191: Navigating Through Noise: Rude Remarks
This episode discusses a listener's experience of a snowstorm on her wedding day and her challenges with family dynamics and negative comments. We explore finding peace in chaos, navigating through the opinions of others, and embracing the beauty in every challenge. Learn more about your ad...
-
190: Celebrating 45: Lessons on Life, Love, and Letting Go
Join us on this episode as we celebrate my 45th birthday by reflecting on transformations and lessons learned over the past decade. Through 10 insightful reflections, we explore topics such as trusting your inner guidance, letting go of societal expectations, and embracing your voice amidst the...
-
189: From Imposter to Insider: Deesha Dyer’s White House Revolution
Meet Deesha Dyer, author of "Undiplomatic: How My Attitude Created the Best Kind of Trouble." Discover Deesha's remarkable journey, from applying for a White House internship at 31 to becoming a key player in the Obama administration. Explore her motivations, challenges, and impactful experiences...
-
188: Unmasking Depression: Mental Health Deep Dive with Dr. Rheeda Walker
In this episode, Dr. Rheeda Walker discusses mental health as a communal issue, exploring our pressures and the importance of psychological fortitude. Drawing from her book, "The Unapologetic Guide to Black Mental Health," she offers valuable insights and strategies for mental wellness. This...
-
187: Become A Better Lover: Confidence, Pleasure, and 18 Types of Orgasms
Meet renowned sexologist Goody Howard, who sheds light on sensual intelligence and the integration of sexual health and pleasure. Discover insider tips on becoming a better lover and explore favorite tools for enhancing pleasure. Join the conversation as Goody breaks down barriers and promotes a...
-
186: Finding Your Tribe: Tips for More Meaningful Relationships
In this episode, I explore a listener's struggles with networking. Despite her best efforts to make meaningful connections, this woman, in her mid-30s and lower-class background, needs help moving beyond small talk at various networking events. Her attempts to connect with like-minded individuals...
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
In our ever-evolving world and constant barrage of content and information, most people feel paralyzed and unable to sift through how to proceed. Despite the acceleration of change, what remains consistent -- are the rules of managing oneself. Myleik Teele, an entrepreneur, and mentor to the masses, helps people position themselves over a lifetime by mastering themselves over and over again. You can listen to her insights every week.
HOSTED BY
Myleik Teele
CATEGORIES
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Myleik Teele's Podcast have?
Myleik Teele's Podcast currently has 235 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Myleik Teele's Podcast about?
In our ever-evolving world and constant barrage of content and information, most people feel paralyzed and unable to sift through how to proceed. Despite the acceleration of change, what remains consistent -- are the rules of managing oneself. Myleik Teele, an entrepreneur, and mentor to the...
How often does Myleik Teele's Podcast release new episodes?
Myleik Teele's Podcast publishes regularly with 235 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Myleik Teele's Podcast?
You can listen to Myleik Teele's Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Myleik Teele's Podcast?
Myleik Teele's Podcast is created and hosted by Myleik Teele.
URL copied to clipboard!