178. Take Time Back from Tech

Stepping away from screens can be tough, and awkward. We don't always know what to do with our time, and sometimes it just feels like punishment — for everyone. So how do we do this well? How do we take time back from tech?In today's conversation we'll cover four steps in this journey we can begin today. We'll discuss how to plan your:tech (what and where)day (4 chunks that work for nearly all ages)play (simple, analog, present)rest (in both our work and our play)Show Notes: https://bit.ly/3qQaFDK