178: The Unexpected "Secret" Behind My ME/CFS and Insomnia Recovery | Simona Irwin

Send us Fan MailIn this episode, Simona Irwin shares her journey from being a CEO living with C-PTSD, anxiety, OCD, insomnia, dysautonomia, POTS, tachycardia, insulin resistance, pain, and other chronic symptoms - to full recovery. She talks about why hope was essential, how befriending fear became the foundation of her progress, and the surprising power of acceptance over control in reclaiming her life.🗣️ Book a 1:1 session with Simona: https://app.acuityscheduling.com/schedule/1c734332🤝 7 DAY FREE TRIAL: The Gathering Stream Community - https://turningtowards.me/the-gathering-stream🎓 Join Befriending Fear - https://the-gathering-stream-0df4d3.circle.so/checkout/the-befriending-fear-seriesCONNECT WITH SIMONA IRWIN:🏠 Simona's Website - https://turningtowards.me/📸 Simona's Instagram - https://www.instagram.com/turningtowards💼 Simona's LinkedIN - https://www.linkedin.com/in/simonairwin________✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/joinLET’S BE FRIENDS:🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agleNOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.Support the show