#178 Understanding Bloating vs. Body Fat Insights for Women with IBS by Sheradyn Dekker

from Empowered Hormones with Sheradyn Dekker · host Sheradyn Dekker

Today we are talking about weight gain from body fat vs bloating P.S Whenever you’re ready, here are 3 ways I can help you overcome constipation, bloating & fatigue.   Get the “IBS” crash course In how to heal your gut with nutrition. I’ll show you how to have regular bowel movements, stop bloating and have more food choices here.   Join our Gut Health Solutions Facebook Group for gut health recipes, tips & tricks here.   Book a Gut Health Planning Session And if you ever want to get some 1:1 help, we can jump on Zoom for a quick call, and brainstorm how to overcome your bloating & heal your gut. Book here.  See omnystudio.com/listener for privacy information.

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This episode is 14 minutes long.

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This episode was published on April 1, 2025.

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