#178 - Vipassana: How 10 Days of Silence Changed My Life

from Get Strong and Prosper · host Meg Walker

Do you think you could survive 10 days of complete silence? On this week's episode of THE MEG METHOD Podcast, Fitness and Health Coach, Meg Walker, shares her personal experience with vipassana meditation Listened to hear how meditation and breathwork changed her life for the better. Enjoyed this episode? Please rate, review, and subscribe to THE MEG METHOD Podcast so you never miss an episode. Book in your free discovery coaching call via www.themegmethod.com and access free resources that will help you achieve your goals and unlock your full potential. Speak soon! Host: Meg Walker Instagram: ⁠@themegmethod⁠ YouTube: ⁠@themegmethod⁠ Coaching Podcast: ⁠THE MEG METHOD⁠ Positive Change Podcast: ⁠My Kind of People⁠ Website: ⁠www.themegmethod.com⁠ Email: [email protected] Sound Engineer: ⁠Alicia Navarro⁠ Sound Editing: ⁠Alicia Navarro⁠

Episode metadata supplied by the publisher feed · Published May 31, 2024

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#178 - Vipassana: How 10 Days of Silence Changed My Life

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