179: Energy Reset

The energy you bring into a room determines your outcome before you even say a word. In this episode, we’re breaking down why your mindset is the ultimate predictor of success and how to stop letting your brain "predict" your future based on past baggage. We explore how to consciously disrupt those old mental patterns and why the people you surround yourself with are the biggest influencers of your results. If you want to change your life, you have to change the frequency you’re operating on—it’s time to stop reacting to your history and start choosing your energy. THE SHOW NOTES Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow! We would absolutely LOVE to see you at our next Live Podcast Event! All the details can be found here at our Eventbrite page! Check it out! If you’ve been around the podcast for any length of time, and you’re in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what’s going on with Lee Ann and Matt. Thanks for joining us! If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more! Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!