179 GFG How to Live Longer by Gaining Muscle

Get-Fit Guy has the surprising truth about the connection between your muscles and your lifespan. Learn how muscle makes you live longer, why you may not need to do cardio, and how to maximize your muscle gain! Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Mar 31, 2014

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179 GFG How to Live Longer by Gaining Muscle

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