179 | Habits of Midlife Women Who Live Intentionally

Episode 179: Habits of Midlife Women Who Live Intentionally In this episode, Heather shares her experience at an estate sale that led to an intentional and memorable vacation to Martha's Vineyard. She discusses the importance of being purposeful in our decisions and actions as midlife women. Learn: - The power of visualization and acting on our desires - Planning a trip to Martha's Vineyard after finding inspiration from a Christmas village lighthouse - Tips for navigating vacations with your spouse - Highlights from Heather's Martha's Vineyard trip, including dining experiences and sightseeing Memorable Moments: - Heather's discovery of a Dickens Village lighthouse at an estate sale - Exploring Edgartown and its charming attractions - Trying lobster rolls for the first time - Visiting lighthouses and seeing celebrity homes Quotes: "We as women have to be ultra intentional. The habits that we make, the decisions that we make, we must be very intentional if we want to live with purpose and with no regrets." -Heather Pettey Book Recommendations: 1. "A Happier Life" by Kristy Woodson Harvey 2. "The Summer Pact" by Emily Giffen Upcoming Event: Midlife Moxie Revive Retreat in April 2025 - A beachside getaway for women navigating midlife and menopause. Visit OurMidlifeMoxie.com for details. Remember to subscribe, leave a 5-star review, and join the Life Coach BFF community on social media! Stay connected with Heather: Email: [email protected] Website: WWW.HEATHERPETTEY.COM Speaker Request: Click here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 Linkedin: @HeatherPettey *Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.