EPISODE · Sep 20, 2020 · 52 MIN
#179 - How To Talk To Kids About Fasting, Fasting On Vacation, 24 Hour Fasts, Melatonin, Troubled Sleep, And More!
from The Intermittent Fasting Podcast · host Melanie Avalon, Barry Conrad
Visit IFpodcast.com/episode179 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!1:10 - BUTCHERBOX: Sign Up And Get Free Ground Beef For Life At ButcherBox.com/IFPODCAST3:10 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At MelanieAvalon.com/beautycounter, And Something Magical Might Happen After Your First Order!12:00 - Listener Q&A: Edel - IF with small kids and holidays13:10 - Listener Q&A: Jessica - My kids are watching me....20:40 - Listener Q&A: Lysa - MelatoninUse The Code MELANIEAVALON At Melanieavalon.Com/Sleepremedy For 10% Off!!27:05 - BIOPTIMIZERS: Go To www.bioptimizers.com/ifpodcast And Use The Coupon Code IFPODCAST10 To Save 10% 30:30 - Listener Q&A: Phoebe - IF harder at certain points in menstrual cycle36:10 - Listener Q&A: Renee - 24 Hr FastDry Farm Wines: Natural, Organic, Low Alcohol, Low Sugar Wines, Paleo And Keto Friendly! Go To DryFarmWines.com/IFPodcast To Get A Bottle For A Penny!50:20 - JOOVV RED LIGHT THERAPY DEVICES: Use The Link Joovv.com/IFPodcast With The Code IFPODCAST For A Free Gift!52:15 - Listener Q&A: Lexy - Morning workout Our Sponsors:* Check out TruDiagnostic and use my code IFPODCAST for 20% off your order or an additional 20% off your subscription at https://www.trudiagnostic.com!Advertising Inquiries: https://redcircle.com/brands
What this episode covers
Visit IFpodcast.com/episode179 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like! 1:10 - BUTCHERBOX: Sign Up And Get Free Ground Beef For Life At ButcherBox.com/IFPODCAST 3:10 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At MelanieAvalon.com/beautycounter, And Something Magical Might Happen After Your First Order! 12:00 - Listener Q&A: Edel - IF with small kids and holidays 13:10 - Listener Q&A: Jessica - My kids are watching me.... 20:40 - Listener Q&A: Lysa - Melatonin Use The Code MELANIEAVALON At Melanieavalon.Com/Sleepremedy For 10% Off!! 27:05 - BIOPTIMIZERS: Go To www.bioptimizers.com/ifpodcast And Use The Coupon Code IFPODCAST10 To Save 10% 30:30 - Listener Q&A: Phoebe - IF harder at certain points in menstrual cycle 36:10 - Listener Q&A: Renee - 24 Hr Fast Dry Farm Wines: Natural, Organic, Low Alcohol, Low Sugar Wines, Paleo And Keto Friendly! Go To DryFarmWines.com/IFPodcast To Get A Bottle For A Penny! 50:20 - JOOVV RED LIGHT THERAPY DEVICES: Use The Link Joovv.com/IFPodcast With The Code IFPODCAST For A Free Gift! 52:15 - Listener Q&A: Lexy - Morning workout Our Sponsors: * Check out TruDiagnostic and use my code IFPODCAST for 20% off your order or an additional 20% off your subscription at https://www.trudiagnostic.com! Advertising Inquiries: https://redcircle.com/brands
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#179 - How To Talk To Kids About Fasting, Fasting On Vacation, 24 Hour Fasts, Melatonin, Troubled Sleep, And More!
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