179. Joanna Baker on optimising gut health and feeding yo...

What this episode covers

On this episode, I had the opportunity to chat to gut health dietitian, Joanna Baker. In this episode, we spoke about how we can improve our gut health through nutrition, probiotics and gut supplements, FODMAP and IBS, the vagus nerve and gut brain connection, amines, hypnotherapy and so much more!! This is one episode that is sure to change the way you approach your diet! Check out Joanna here: https://www.instagram.com/theguthealthdietitian/ https://linktr.ee/Theguthealthdietitian Thanks for listening! Leave a review: https://ratethispodcast.com/thesotaprocess Juice Plus+: https://thomasevans.juiceplus.com.au/ BLUblox: https://www.blublox.com/?rfsn=4066266.809b9 Use "SOTA" for 15% off Merchandise: https://sotamerch.secure-decoration.com/ YouTube: https://www.youtube.com/channel/UC1QzU2_fphct3kotZ22CDEQ https://www.youtube.com/channel/UC81wy66Ta--57brMvpvYVBw Instagram: https://www.instagram.com/tomevanspt/ https://www.instagram.com/thesotaprocess/ Facebook: https://www.facebook.com/tomevanspt https://www.facebook.com/thesotaprocess/ LinkedIn: https://www.linkedin.com/in/tom-evans-6684a51a4/ Email: [email protected]

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Frequently Asked Questions

How long is this episode of Mentorship Exposed?

This episode is 51 minutes long.

When was this Mentorship Exposed episode published?

This episode was published on March 1, 2021.

What is this episode about?

On this episode, I had the opportunity to chat to gut health dietitian, Joanna Baker. In this episode, we spoke about how we can improve our gut health through nutrition, probiotics and gut supplements, FODMAP and IBS, the vagus nerve and gut brain...

Can I download this Mentorship Exposed episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.