179: Liv Grace - Passion Over Perfection

In this episode of the podcast, Lawrence sits down with Liv Grace to dive into her journey from the gym to the stage. They explore how Liv’s initial passion for training transformed into a desire to compete, and the challenges she’s facing in her current prep. From the intricacies of her dietician studies and the unique perspective they give her on prep, to managing a busy workload and navigating a recent city move, Liv shares it all. Listen in as she talks about the importance of routine during contest prep, her plans for upcoming shows, and what’s next for her in 2025. Tune in for a raw and honest conversation about balancing passion, profession, and preparation! Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence and! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Liv's IG: @livgraccee Lawrence's IG: @general.muscle Physiotherapy Enquiries: [email protected] Coaching Enquiries: [email protected] Use code "GENERAL" for 15% off at www.powersupps.com.au