#179 Shawn Wells – Healing Trauma and Mental Health with Psychedelics, Neuroplasticity, and the Latest Scientific Research

When it comes to innovative approaches in neurodegenerative disease treatment and mental well-being, psychedelics are starting to gain the recognition they deserve. Yet, their application remains a mystery to many.In today's episode of Longevity & Lifestyle, we delve into the fascinating world of psychedelics and their potential to enhance brain health and overall longevity.My guest, Shawn Wells, brings a wealth of experience from his multifaceted background as a supplement formulator, registered dietitian, and advocate for mental wellness. With a keen interest in the use of psychedelics, Shawn has transformed his life and now dedicates himself to helping others navigate their wellness journeys.We explore the promising research by Dr. Bredesen on psilocybin in neurodegenerative diseases, the concept of "echo dosing," and the critical role of being in a parasympathetic state for the effectiveness of psychedelics.We speak about the importance of supplement regimens before, during, and after psychedelic experiences, the use of nootropics for brain health, and activities that reconnect us with our inherent perfection. Ready to unlock the potential of psychedelics for mental and neurological health? Tune in!Sponsors: Ready to improve your cardiovascular health, sleep, and immune system? Discover the benefits of Sunlighten infrared saunas and save up to $600 with code CLAUDIA when you fill out the "Get Pricing" form at sunlighten.com.Are you ready to transform your skin with OneSkin’s science-backed OS-01 peptide for healthier, younger-looking skin? Get 15% off OneSkin with the code CLAUDIA15 at oneskin.co.