179 - The Science Of Sleep — with Nicoline Douwes

What this episode covers

Nicoline Douwes is a Dutch dream expert and sleep activist. Her mission? Show everyone how to wake up with new ideas and fresh insights. While our bodies sleep, our minds continue to work. Processing what we’ve experienced and what’s troubling us—all while making new, uninhibited connections between thoughts. In this fascinating Clubhouse conversation, Nicoline and Chris dive into what happens in our brains while we sleep. They get into a bit of science, explain why dreams get so weird, and share useful tips about how to process your own dreams. Sponsored by Grin.co - https://grin.co BetterHelp - https://betterhelp.com/futur Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of The Futur with Chris Do?

This episode is 1 hour and 42 minutes long.

When was this The Futur with Chris Do episode published?

This episode was published on March 9, 2022.

What is this episode about?

Nicoline Douwes is a Dutch dream expert and sleep activist. Her mission? Show everyone how to wake up with new ideas and fresh insights. While our bodies sleep, our minds continue to work. Processing what we’ve experienced and what’s troubling...

Can I download this The Futur with Chris Do episode?

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